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Highly Rated
Nike Metcon 10 Men's Workout Shoes - Picante Red/Tough Red/Light Orewood Brown/Phantom

Nike Metcon 10

Men's Workout Shoes

$155
Picante Red/Tough Red/Light Orewood Brown/Phantom
Black/Volt/Anthracite
Photon Dust/Pencil Point/Grey Fog/Photon Dust
White/Indigo Storm/Volt/Thunder Blue
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Select SizeSize Guide
  • Fits small; we recommend ordering a half size up

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Power your cross-training potential with the Metcon 10. It optimizes stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.


  • Shown: Picante Red/Tough Red/Light Orewood Brown/Phantom
  • Style: HJ1875-601

Nike Metcon 10

$155

Power your cross-training potential with the Metcon 10. It optimizes stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.

Stable for Your Strength

An ultra-strong Hyperlift plate under your heel (where you need it most) optimizes stability for heavy lifts—like squats, dead lifts and cleans—without compromising the ride. A wider toe box compared to the Metcon 9 lets your toes extend outward and helps you optimize your power through your whole foot.

More Mobility

We updated the midsole with lightweight ReactX foam to increase energy return. It combines with flex grooves on the outsole to give you flexible, responsive cushioning when doing high-intensity exercises like box jumps and quick sprints.

Grip and Grit

A tough, sticky texture strategically placed on the midfoot and toe—high wear-and-tear areas—delivers game-changing grip and durability. A new traction pattern provides a flat, sticky surface for lifting on even the sweatiest of surfaces.

Lock In

The midfoot band helps secure your foot onto the footbed when you pull on the laces. Combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping.

More Benefits

  • Open-holed engineered mesh provides breathability.
  • Midsole rubber wrap is more tuned, lighter and less bulky than the Metcon 9.
  • Tough plastic heel clip provides durability for handstand push-ups.

Product Details

  • Shown: Picante Red/Tough Red/Light Orewood Brown/Phantom
  • Style: HJ1875-601

Size & Fit

    • Fits small; we recommend ordering a half size up
  • Size Guide

Shipping & Returns


Pick-up available at select Nike Stores.

Reviews (173)

What Reviewers Say

Praised for exceptional stability during heavy lifts like squats and deadlifts, these shoes feature a flat, wide base that keeps feet grounded and secure. The wider toe box accommodates various foot shapes, though sizing runs small—most recommend going up half a size. Lightweight and comfortable enough for HIIT, cross-training, and short runs, they balance support with flexibility. The lace tuck feature and sleek design earn consistent praise, making them versatile for both gym sessions and casual wear.

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