Nike Metcon 10 AMP
Men's Training Shoes
Shipping
You'll see our shipping options at checkout.Power your cross-training potential with the Metcon 10. It optimizes stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.
- Shown: Black/Hyper Punch/Metallic Platinum
- Style: IM3571-001
Nike Metcon 10 AMP
Stability and traction combine with lightweight cushioning to help you crush your heaviest lifts.
Power your cross-training potential with the Metcon 10. It optimizes stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.
Stable Strength
An ultra-strong Hyperlift plate under your heel optimizes stability for heavy lifts like squats, deadlifts and cleans without compromising the ride. A wider toe box compared to the Metcon 9 lets your toes extend outward and helps you optimize your power through your whole foot.
More Mobility
The midsole is made of ReactX foam, the most innovative foam in Metcon history. It combines with flex grooves on the outsole to give you responsive cushioning when doing high-intensity exercises like box jumps and quick sprints.
Grip and Grit
A tough, sticky texture strategically placed on the midfoot and toe—both high-wear areas—delivers game-changing grip and durability. A new traction pattern provides a flat, sticky surface for lifting on even the sweatiest of surfaces.
Locked-In Feel
The midfoot band helps secure your foot onto the footbed when you pull on the laces. Combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping.
Benefits
Open-holed engineered mesh provides breathability. Midsole rubber wrap is more tuned, lighter and less bulky than the Metcon 9. Tough plastic heel clip provides durability for handstand push-ups.
Product Details
- Shown: Black/Hyper Punch/Metallic Platinum
- Style: IM3571-001
Size & Fit
- Fits small; we recommend ordering a half size up
- Size Guide
Shipping & Returns
Reviews (14)
Reviews (14)
What Reviewers Say
Size up a half size for best fit—these shoes run slightly small. Praised for stability during lifts and versatility across CrossFit, cardio, and hybrid workouts. The lightweight design marks a noticeable improvement over previous versions, making them comfortable for both training sessions and everyday wear. Strong lateral support and durability make them ideal for weightlifting and mixed gym activities.
AI-generated summary
Nike Metcon 10 AMP
Stability and traction combine with lightweight cushioning to help you crush your heaviest lifts.
Engineered For
Strength Training
Best For
Weightlifting
Advantage
Durability & Grip
Ground Feel
Secure & Stable
Tech Specs
Technology
ReactX Foam & Hyperlift Plate
What's New?
- A wider toe box lets your toes extend outward and helps you optimize your power through your whole foot.
- We updated the midsole with lightweight ReactX foam to increase energy return.
- Midsole rubber wrap is more tuned, lighter and less bulky than the Metcon 9.
Features That Perform
Stable Strength
An ultra-strong Hyperlift plate under your heel optimizes stability for heavy lifts like squats, deadlifts and cleans without compromising the ride.
Locked-In Feel
The midfoot band helps secure your foot onto the footbed when you pull on the laces. Combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping.
Grip and Grit
A tough, sticky texture strategically placed on the midfoot and toe—both high-wear areas—delivers game-changing grip and durability.
"The Metcon 10 feels more responsive than before, and the updated Hyperlift plate helps the shoe feel more stable without compromising its flexibility."
Rad Lopez
Nike Trainer
