Nike Free Metcon 7

Men's Training Shoes
20% off
View Product Details
4.4out of 5 stars
How did this product fit?
44% between Runs Small and Runs Big
Would you recommend this product?
How comfortable was this product?
78% between Uncomfortable and Very Comfortable

What Reviewers Say

Praised for comfort and stability, these training shoes excel at weightlifting, functional fitness, and gym workouts. The flat sole keeps you grounded during squats and deadlifts, while the flexible toe box and breathable materials add versatility for everyday wear. Fit runs true to size for most, though the toe box runs narrow—wider feet or those upgrading from previous models may want to size up half a size. Lightweight yet supportive, they work well for HIIT, walking, and casual use, though they're not ideal for long-distance running.

AI-generated summary

1-10 of 107 Reviews
Frequently Mentioned
Rated 1 out of 5
How did this product fit?:Runs Small
How comfortable was this product?:Uncomfortable
Would you recommend this product?:No
Not liking the newer Metcons
I am less fond of the Metcon 7s than the earlier models. The lip is no longer a single piece and appears nearly torn at the edges. These shoes also feel quite stiff.
Opens Media Viewer to photo submitted by ChelsyH365785657
Opens Media Viewer to photo submitted by ChelsyH365785657
ChelsyH365785657
Oct 25, 2026
Location
US
Size you normally wear
7.5
What activity do you use this product for?
Weightlifting / Strength
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Rated 5 out of 5
How did this product fit?:True to Size
How comfortable was this product?:Very Comfortable
Would you recommend this product?:Yes
Love it. So comfortable and good price
AhmedS708815842
Oct 25, 2026
Location
US
What activity do you use this product for?
Running
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Rated 5 out of 5
How did this product fit?:True to Size
How comfortable was this product?:Very Comfortable
Would you recommend this product?:Yes
#1 Training Shoes
The Metcon 7 Training Shoes are light, comfortable and good looking workout shoes...
they're good for calisthenics, weight training and great shoes for running.
TerryB890512588
Oct 22, 2026
Location
US
Size you normally wear
13.5 or over
What activity do you use this product for?
HIT / Cardio
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Rated 5 out of 5
How did this product fit?:True to Size
How comfortable was this product?:Very Comfortable
Would you recommend this product?:Yes
Simply awesome!
This is the second pair of Metcon 7’s I’ve bought over the past two months. They are both fantastic. I get complimented whenever I wear them love them.
WilliamM986499965
Oct 21, 2026
Location
US
Size you normally wear
11
What activity do you use this product for?
Everyday wear
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Rated 5 out of 5
How did this product fit?:True to Size
How comfortable was this product?:Very Comfortable
Would you recommend this product?:Yes
Best training shoe!
I got my son and my daughter a pair of the same shoes I bought. I’m a sneaker fanatic and I tried many shoes. This ones are great for the gym. Comfortable and give you lots of support.
Opens Media Viewer to photo submitted by YANKEES6114
YANKEES6114
Oct 20, 2026
Location
US
Size you normally wear
9.5
What activity do you use this product for?
Weightlifting / Strength
Was this helpful?
Rated 4 out of 5
How did this product fit?:True to Size
How comfortable was this product?:Average
Would you recommend this product?:Yes
needs more cushion on the heel
Opens Media Viewer to photo submitted by ismael366031332
ismael366031332
Oct 18, 2026
Location
US
Size you normally wear
9
What activity do you use this product for?
Everyday wear
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Rated 5 out of 5
How did this product fit?:True to Size
How comfortable was this product?:Very Comfortable
Would you recommend this product?:Yes
Impressed
Mind you I hate leaving reviews....but this shoe impressed. I have a wide foot, some shoes extra wide...and getting a half size bigger than normal, fit perfectly. The shoe itself is light and extremely comfortable. First time buying this type of Nike, but will 100% be buying more down the road. Damn good shoe.
ShaunH711111947
Oct 16, 2026
Location
US
Size you normally wear
11
What activity do you use this product for?
Everyday wear
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Rated 5 out of 5
How did this product fit?:True to Size
How comfortable was this product?:Very Comfortable
Would you recommend this product?:Yes
Fantastic experience!
You will feel the difference and level after you put the on. I brought 4 of them already. So thank you Nike
Fernando447751bc84764577910eca158c6eb778
Oct 14, 2026
Location
US
Size you normally wear
11
What activity do you use this product for?
Weightlifting / Strength
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Rated 5 out of 5
How did this product fit?:True to Size
How comfortable was this product?:Average
Would you recommend this product?:Yes
Size proves accurate
The claim that these “run small” and to “recommend buying a half size bigger” proved NOT to be true for me. Ordered an 11 and was swimming in them. Precedes a 10.5 and they fit like normal
bradapeters
Oct 8, 2026
Location
US
Size you normally wear
10.5
What activity do you use this product for?
Everyday wear
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Rated 5 out of 5
How did this product fit?:True to Size
How comfortable was this product?:Very Comfortable
Would you recommend this product?:Yes
Great shoe!
I bought these for my boyfriend, they're his first pair of running shoes! I did some research and I was between Metcon's and Vomeoro's, we settled on Metcon's and we were both blown away by how comfortable they were fresh out the box. I would recommend making sure you have tall enough socks as it may rub the back of your ankle.

They came true to size and their quality is outstanding.
MykaH451489674
Sep 30, 2026
Location
US
Size you normally wear
12
What activity do you use this product for?
Running
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