Highly Rated
Nike Free Metcon 6 Women's Workout Shoes - Bleached Turquoise/Washed Teal/Teal Tint/White

Sustainable Materials

Nike Free Metcon 6

Women's Workout Shoes

¥14,630
(Tax Incl.)
Racer Blue/Sail/Total Orange/Black
Black/Anthracite
Photon Dust/Light Smoke Grey/Summit White/Metallic Silver
White/Denim Turquoise/Black/Hot Punch
Sail/White/Monarch
White/White/Elemental Pink
Blue Tint/Armory Navy/Light Armory Blue/White
Apricot Agate/Turf Orange/Black/White
Barely Volt/Volt/Volt Glow/White
Barely Grape/Lilac Bloom/Black/White
Black/White
Bleached Turquoise/Washed Teal/Teal Tint/White
White/Barely Volt/Sail/Metallic Silver
Soft Pearl/Pearl White/Sail/Particle Pink
Design your own Nike By You product
Select SizeSize Guide

This product is made with at least 50% recycled content by weight

The Free Metcon 6 opens your world of workout possibilities. We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights.


  • Shown: Bleached Turquoise/Washed Teal/Teal Tint/White
  • Style: FJ7126-301
  • Country/Region of Origin: Vietnam

Nike Free Metcon 6

¥14,630
(Tax Incl.)

The Free Metcon 6 opens your world of workout possibilities. We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights.

Flexibility: High

The more flexibility that you have in the midsole and outsole, the more you can move naturally. We laser-siped the outsole for better flexibility, whether you're jumping, planking or powering through plyometrics. We also rounded the big-toe side of the forefoot for better agility and quickness when making sudden movements.

Stability: High

The more supportive the shoe, the more stability it can give to your stance. A combination of tuned support and intentionally placed cushioning helps you feel secure with every step. We added more foam in the heel for improved stability when digging deep for another rep.

Cushioning: High

The more cushioning that you have underfoot, the more comfortable your workout can be. Cushioning helps soften impact as your feet hit the ground. Laser-siped foam in the forefoot and midsole offers flexibility and comfort.

Breathable Upper

The upper is made of breathable, supportive engineered mesh with built-in stretch where needed, like lunging, squatting and jumping.

Secure Fit

Flywire cables give you a dynamic fit and help keep you secure during your workout.

More Benefits

Multi-surface traction pattern is made for any workout surface and activity.

Product Details

  • Shown: Bleached Turquoise/Washed Teal/Teal Tint/White
  • Style: FJ7126-301
  • Country/Region of Origin: Vietnam

Free Shipping & Returns

Returns are free for both Members and guests (only for items that are unused and within 30 days upon delivery. Exceptions apply).
About Returns

Members get free standard shipping (for guests, only for purchases over ¥15,000) and discounted expedited shipping.
Join Us or Sign In

How This Was Made

    • This product was responsibly designed utilizing recycled materials from post-consumer and/or post-manufactured waste. One of our biggest steps on our journey to zero carbon and zero waste is in choosing our materials because they account for more than 70% of any product’s footprint. By reusing existing plastics, yarns, and textiles, we significantly reduce our emissions. Our goal is to use as much recycled materials as possible without compromising on performance, durability and style.
    • Learn more about our Move to Zero journey towards zero carbon and zero waste, including how we're working to design product with sustainability in mind and help protect the future of where we live and play.

Reviews (236)

4.1 Stars

  • Fantastic trainers

    Judebe7978c85d0a4133bec0f62902b63953 - Jul 20, 2025

    I love theses shoes, they are so beautiful for a start gorgeous orange and red. The size was perfect and they were instantly comfortable with a nice wide toe box. I felt very stable when I was lifting and they looked great win/win. I will be buying another pair soon!

  • 10/10

    Alexandra5ae3c76b3d68409cb2c018505797bbd7 - Jul 18, 2025

    Very comfortable, supportive , stable feel

  • Great Workout Shoes

    JanetW562872207 - Jul 18, 2025

    I like these shoes a lot. It's not always easy for me to find shoes that fit well and are comfortable. I did have to go up a half size to a 10.5 because the size 10s fit well in width but were a little short in length. The 10.5 are slightly wide on me but not enough to cause a problem. I bought them specifically for weight lifting and for that they are great. They give me good stability and make me feel really grounded when lifting. I need good arch support and usually have to add my own orthotics. These are the first shoes in a really long time for which I didn't have to replace the insoles. The first pair that I bought were the all black ones but I wasn't crazy about how they looked on me. I purchased the 10.5 in the black and white and like the way they look much better. Although I bought these specifically for weight lifting, they're so comfortable I could wear them all day. Glad I got 'em.

Complete the Look