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Highly Rated
Nike Free Metcon 7 Women's Training Shoes - Black/Black/Anthracite

Nike Free Metcon 7

Women's Training Shoes

¥14,630
(Tax Incl.)
Black/White/Anthracite/White
White/White/Metallic Silver
Barely Green/Malachite/Light Silver/White
Black/Black/Anthracite
Summit White/Anthracite/Phantom/Metallic Silver
Bleached Lilac/Light Magenta/Pink Smoke/White
Hydrogen Blue/Football Grey/White
Platinum Tint/Light Magenta/Light Crimson/White
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Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment. Of course, we kept our famed Nike Free technology for a quick and powerful feel. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.


  • Shown: Black/Black/Anthracite
  • Style: II7406-001
  • Country/Region of Origin: Indonesia, Vietnam

Nike Free Metcon 7

¥14,630
(Tax Incl.)

Our most versatile training shoe flexes with you.

Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment. Of course, we kept our famed Nike Free technology for a quick and powerful feel. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.

Flexible Forefoot

Nike Free technology combines foam in the heel for stability with softer foam in the midsole, giving you the flexibility dynamic workouts demand.

Multi-Surface Traction

A full-length rubber outsole helps support the foam while adding durability and traction on a variety of surfaces, including turf and concrete.

Midfoot Containment

A webbed lacing system works with an inner sleeve to provide added containment for a secure and snug fit.

Breathable Upper

Lightweight mesh upper adds breathable comfort.

What's New?

  • Webbed lacing and a midfoot containment system replace Flywire cables
  • Added extra durability around the toe tip and the side of the shoe for support

Product Details

  • Shown: Black/Black/Anthracite
  • Style: II7406-001
  • Country/Region of Origin: Indonesia, Vietnam

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Returns are free for both Members and guests (only for items that are unused and within 30 days upon delivery. Exceptions apply).
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Reviews (58)

4.2 Stars

  • 弘昭千10464720

    とても履きやすくて動きやすい。デザインも良いし色がとても気に入っています。

  • A+ Generalist Gym Shoe

    AprilC612060507

    Love these as an all over gym shoe. Nice wide toe box and sturdy construction all over. The inside of the heel did feel a little snug at first but I think I just needed to get familiar with the particular sensory feedback of the shoe. Walking on the treadmill, lifting (squat, deads) and machines all feel fine and supported. The look of the design is also a huge plus nobody wants an ugly shoe. I normally wear a 10 but went with a 10.5 after reading reviews and asking around. Glad I did it fits 👌🏾 perfect.

  • Loved the product

    ShhB665479544

    Very comfortable shoe. I am putting it on daily for last 1weeks.

More Info

    Nike Direct Exclusive

Complete the Look

Train Right

Training in the wrong shoes is a crime against your progress. Just do the work in the Free Metcon 7.

Motion Detected

You need a shoe that moves with you, not against you. Nike Free technology in the forefoot flexes with you to generate power, keep you quick, and keep your reps clean.

“When your feet feel comfortable, it makes you stronger and gives you more range in what you can do.”

- Jordan Chiles, Nike Athlete & World Class Gymnast