WHAT DOES NIKE TRAINING CLUB OFFER?

Made for everybody and every body, the Nike Training Club App is the ultimate training partner. NTC offers the tools, motivation, and accountability to help you reach your fitness goals—no matter what they are.

Health is more than just breaking a sweat. With NTC, you’ll get access to our exclusive fitness and wellness guidance:

Class-style Workouts: A trainer-led workout with follow-along, real-time video assistance to motivate and guide you every step of the way.

Whiteboard Workouts: Gym-style training with drills that you can move through at your own pace. Optional drill videos are available for guidance on proper form.

Programs: Multi-week programs with a series of workouts, nutrition tips, and wellness guidance to help you build healthy habits and see results.

Guidance: A library of in-depth guidance at your fingertips covering movement, nutrition, rest, and mindfulness.

In addition, NTC continues to offer:

Workouts: Hundreds of workouts for all fitness levels with a broad range of different styles, lengths, and intensity levels.

What Does Nike Training Club Offer? | Nike Help

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