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Makes 4 servings. *This is not your regular meat and veg. Try this ultra-tasty recipe to spice up your dinner menu.* Plenty of protein in this flavorful meal makes it worth the work. Gluten, dairy and nut free. ## Ingredients 2 lb Small Potatoes 10.6 oz Cherry Tomatoes 1 Tbsp Olive Oil 1 Lemon 1 Garlic Clove 1 Cup Chopped Parsley 2 Tbsp Olive Oil 2 Cups of Arugula 21 oz Flank Steak ## Ingredients 998 g Small Potatoes 300 g Cherry Tomatoes 15 mL Olive Oil 1 Lemon 1 Garlic Clove 25 g Chopped Parsley 30 mL Olive Oil 150 g of Arugula 600 g Flank Steak ## Instructions 1. Preheat the oven to 400ºF. Wash and dry the potatoes and tomatoes on a baking sheet, drizzle with olive oil and season with salt and pepper to taste. Roast for 20-30 minutes. 2. Peel and mince the garlic, then combine with parsley, lemon zest, lemon juice, olive oil and salt and use the mixture to dress the arugula. 3. Cook the flank steak on high in a pan for a few minutes on each side. Season with salt and pepper to taste. Let it rest for 10 minutes, then cut into thin slices. Plate the flank steak, place the potatoes and tomatoes on a bed of arugula, then serve. Delicious! ## Instructions 1. Preheat the oven to 204.4ºC. Wash and dry the potatoes and tomatoes on a baking sheet, drizzle with olive oil and season with salt and pepper to taste. Roast for 20-30 minutes. 2. Peel and mince the garlic, then combine with parsley, lemon zest, lemon juice, olive oil and salt and use the mixture to dress the arugula. 3. Cook the flank steak on high in a pan for a few minutes on each side. Season with salt and pepper to taste. Let it rest for 10 minutes, then cut into thin slices. Plate the flank steak, place the potatoes and tomatoes on a bed of arugula, then serve. Delicious! ## Nutrition Information per Serving 653 Calories 59 g Carbs 50 g Protein 24 g Fat *Healthy Recipes by Lifesum* [Learn More](https://lifesum.com/) ### Join Nike Training Club Access our world-class experts and trainers to help you stay active and healthy. [Download](https://smart.link/5deaab27fce3c)  ### Join Nike Training Club Access our world-class experts and trainers to help you stay active and healthy. 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