This Nike product SAVED me. I had just moved and was in desperate need of a layer for chilly evenings and mornings (I'm a morning runner) and this was perfect! I used this as a layer directly on top of my sports bra, and the fabric was so comfortable and kept me at a comfortable temp for ~40-50 degree mornings. The little thumb holes are a great touch, and the sleeve length was perfect for me (sometimes they are a bit too long, which is a bit uncomfortable when you're running and moving your arms though I suppose I am lucky I don't usually have to worry about them being too short!). They also protected me on the fateful day I finally fell on one of my morning "easy" runs: my arms and hands were unscathed and the sleeves stayed intact!! The midlayer is also great for adding a bit of warmth on cooler evenings when you don't want to go full sweatshirt but a nice extra layer is definitely necessary (I am in the bay area now and having layers at ALL TIMES is essential). The quality and feel of the fabric, both inside and out, makes it such a nice thing to have when you're out and need a jacket for warmth. the one thing I am a bit ambivalent about is the fact that there are no pockets. I think that this is ultimately a good thing (especially since there are thumb holes to keep your hands warm, and don't need pockets to do that), but something to note in case you care about having pockets. I think they tend to get in the way and add bulkiness when it is not necessary. I usually have a running belt which suits me much better. Finally, the quarter-zip is, for me, the perfect length and I find useful to help mediate the level of warmth I need. Nothing like zipping all the way up to cover yourself when you're chilly, but sometimes when you're out on a run you need to unzip a little to cool down. The zipper is smooth, and also non-bulky which is a plus.

Sustainable Materials
Nike One
Women's Therma-FIT 1/2-Zip Mid Layer
Shipping
You'll see our shipping options at checkout.Bring on the cold. This heat-regulating mid layer is unbelievably soft and cozy while high stretch fabric keeps you ready to move. It's updated with thumbholes to give you extra coverage.
- Shown: Cannon/White
- Style: HV3688-017
Nike One
Bring on the cold. This heat-regulating mid layer is unbelievably soft and cozy while high stretch fabric keeps you ready to move. It's updated with thumbholes to give you extra coverage.
Benefits
- Nike Therma-FIT technology helps manage your body’s natural heat to help keep you warm in cold-weather conditions.
- Thumbholes let you extend your coverage and help hold the sleeves in place while you move.
- Unbelievably soft on inside and smooth on the outside.
Product Details
- Zipper guard at neck
- 80% polyester/20% spandex
- Machine wash
- Imported
- Not intended for use as Personal Protective Equipment (PPE)
- Shown: Cannon/White
- Style: HV3688-017
Size & Fit
- Model is wearing size S and is 5′10″/178cm
- Standard fit: easy and traditional
- Size Guide
Shipping & Returns
How This Was Made
- Learn more about our Move to Zero journey towards zero carbon and zero waste, including how we're working to design product with sustainability in mind and help protect the future of where we live and play.
Reviews (23)
Reviews (23)
4.8 Stars
SO comfy and versatile, the perfect layer for running and sports
miniaturefrenchie - Sep 09, 2025
Product received for free, or reviewed as part of a sweepstakes/giveaway or in exchange for a discount.
#teamnikeI could wear this all day
L. Bo - Aug 30, 2025
So comfy! I could wear this all day. I love the material and the sleek look. I would say it’s comparable to scuba material. I also like how they look like regular sleeves with the thumb compartment hidden. If you get hot, you can tie it around you and forget that it’s there cause it’s so lightweight and moves with you. I think this should definitely be added to everyone’s closet.
Product received for free, or reviewed as part of a sweepstakes/giveaway or in exchange for a discount.
#teamnikeOne Midlayer
Michelle - Aug 29, 2025
The fit is relaxed but still flattering, making it comfortable to wear for workouts or casual days. The design is sleek and minimal, with just the subtle Swoosh for a clean look. The fabric feels smooth and soft, lightweight but still warm enough for layering. I really like how versatile it is—you can throw it on for training or everyday wear. If I could change one thing, I’d make the sleeves a bit less long, but overall it’s a great piece.
Product received for free, or reviewed as part of a sweepstakes/giveaway or in exchange for a discount.
#teamnike

Nike One