Highly Rated
Nike Metcon 10 Women's Workout Shoes - Midnight Turquoise/Bleached Turquoise/Volt/White

Nike Metcon 10

Women's Workout Shoes

$155
Ice Blue/Royal Pulse/Racer Blue/White
White/Platinum Tint/Wolf Grey/Metallic Silver
Midnight Turquoise/Bleached Turquoise/Volt/White
Silt Red/Particle Pink/Metallic Silver/Black
Black/Anthracite/White/White
Select SizeSize Guide

Shipping

You'll see our shipping options at checkout.
Free Pickup

Power your cross-training potential with the Metcon 10. It optimizes stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.


  • Shown: Midnight Turquoise/Bleached Turquoise/Volt/White
  • Style: HQ2620-300

Nike Metcon 10

$155

Power your cross-training potential with the Metcon 10. It optimizes stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.

Stable for Your Strength

An ultra-strong Hyperlift plate under your heel (where you need it most) optimizes stability for heavy lifts—like squats, dead lifts and cleans—without compromising the ride. A wider toe box compared to the Metcon 9 lets your toes extend outward and helps you optimize your power through your whole foot.

More Mobility

We updated the midsole with lightweight ReactX foam to increase energy return. It combines with flex grooves on the outsole to give you flexible, responsive cushioning when doing high-intensity exercises like box jumps and quick sprints.

Grip and Grit

A tough, sticky texture strategically placed on the midfoot and toe—high wear-and-tear areas—delivers game-changing grip and durability. A new traction pattern provides a flat, sticky surface for lifting on even the sweatiest of surfaces.

Lock In

The midfoot band helps secure your foot onto the footbed when you pull on the laces. Combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping.

More Benefits

  • Open-holed engineered mesh provides breathability.
  • Midsole rubber wrap is more tuned, lighter and less bulky than the Metcon 9.
  • Tough plastic heel clip provides durability for handstand push-ups.

Product Details

  • Shown: Midnight Turquoise/Bleached Turquoise/Volt/White
  • Style: HQ2620-300

Shipping & Returns


Pick-up available at select Nike Stores.

Reviews (36)

4.3 Stars

  • Patricia8adf946132de4dda976515935267dfc3 - Sep 24, 2025

    I’m keeping them but they are a bit too small. Order up a size

  • Shoulda sized up

    Stacy580517251 - Sep 24, 2025

    I bought these in store and knew they fit small but thought nah I’m good. Now I’ve used ‘em a few times and I know I shoulda sized up. Have to wear a thinner sock and it’s good but yeah definitely take the advice. As my foot expands during a workout my toes are touching the front of the shoe. Give yourself some wiggle room. Love ‘em otherwise. The lace tuck is awesome. Will buy again in a few months just a bigger pair.

  • SIZE UP

    blue2fly_04 - Sep 22, 2025

    Do yourself a favor and listen to the reviews SIZE UP full size up. They run really small. Otherwise, they’re really comfortable and have a strong structural feel. I’m a size 8 and can do 7.5 sometimes but these feel like an entire size too small. Going to order a 8.5 and 9 just to be sure but pretty sure I’ll have to do the size 9.

Complete the Look

Strength Starts Here

Power your potential with Metcon 10. Evolved during a decade of dedication, its system of strength delivers the grip, mobility, stability and lock down fit to maximize the most varied training sessions.

Stable Lifts

Achieve great stability for your heavier lifts with an upgraded sole, wider toe box, and ultra-strong Hyperlift plate under your heel.

Get Mobile

Gain greater energy return and optimal mobility with flex grooves on the outsole and an upgraded ReactX foam midsole.

Grip and Grit

Get game-changing grip and durability with the innovative haptic print on high wear and tear zones. Sticky rubber outsoles provide traction on even the sweatiest mats.

Lock Down Fit

Secure your foot and minimize distractions with a rigid heel cup, mid-foot band, and lace tuck. Less shifting and slipping for you to forget the fit and focus on your form.