Mind Over Mileage

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Mind Over Mileage

Join Nike Run Coaches and Hurdle host Emily Abbate for Mind Over Mileage, a guided session to get your mind right before race day. Learn how to manage nerves, center your focus, and build confidence through breathing, mindset tools, and mantras that will carry you from start to finish.

  • Running

  • All Levels, Indoor

  • English, English

Join Nike Run Coaches and Hurdle Podcast Host Emily Abbate for Mind Over Mileage — a conversation and guided experience designed to help you get your mind right leading into race day.Together, we’ll explore practical strategies to calm pre-race nerves, find focus in high-effort moments, and stay grounded from the starting line to the finish. Learn how to set yourself up for success the night before, revisit breathing techniques that activate calm under pressure, and create your own race-day “I am” statements to turn nerves into power.We’ll also highlight key moments along the course to keep you motivated mile after mile. The session will close with an open Q&A to help you feel fully ready and give you all the tools to conquer race day.

 

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Saturday, November 1

2:00 PM – 3:00 PM

21 Greene St

21 Greene St, New York, NY 10013, USA

Know Before You Go

In consideration of attending the event, you hereby release from liability and agree to indemnify and hold harmless NIKE, Inc. and its affiliates (“NIKE”) from any losses associated with your attendance at the event, including but not limited to personal injury and/or property loss or damage.
 

By attending the event, you may be photographed and filmed by NIKE or its affiliates: you hereby grant NIKE the right to use such recording in connection with the event and any promotion thereof.

If minors are permitted to the event, please refer to the following: If you are under the age of majority, your parent or legal guardian must register you for this Experience and you must bring a copy of the Experience Terms signed by your parent or legal guardian with you to the Experience.

Location

21 Greene St

21 Greene St, New York, NY 10013, USA