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Nike Free Metcon 4

Women's Workout Shoes

Discounted from$120
29% off

Highly Rated
Choose a Style Color
Rush Fuchsia/Pearl Pink/Volt/Black
Doll/Worn Blue/Light Marine/Black
Black/Mica Green/Cosmic Fuchsia/Noise Aqua

The Nike Free Metcon 4 combines flexibility with stability to help you get the most out of your training program. Updated "chain-link" mesh cools and flexes as you speed through agility drills, while support at the midfoot and heel braces you for your heaviest sets in the weight room.

  • Shown: Rush Fuchsia/Pearl Pink/Volt/Black
  • Style: CZ0596-501

Size & Fit

  • Fits small; we recommend ordering a half size up

Shipping & Returns

Pick-up available at select Nike Stores.

Reviews (523)

4.6 Stars

  • My new go to training shoes

    AmyE889389422 - Nov 20, 2023

    Love em. Very comfortable, flexible and stylish. My new go to gym shoes

  • Quality

    jimmyp029 - Nov 19, 2023

    Excellent shoe at a great price.

  • Super comfy!!

    JoselynB70810068 - Nov 17, 2023

    I love these! Purchased specifically for the gym, perfect for squats, deadlifts, etc. and gives me the stability I’m looking for, especially on those heavy lift days. Have also gotten tons of compliments, these shoes are not only super cute, but also extremely functional and comfortable! I did go half a size up since many reviews recommended, and I do appreciate the extra room. But, I also feel like I would’ve been fine with my regular size, as they’re pretty roomy on the width and toe box. They’re even comfortable enough for a jog on the treadmill after weight training, and my feet stay happy (even though I absolutely HATE cardio)! These are probably the absolute best gym shoes I’ve owned. Loved them so much, I went and purchased a second pair!