Nike Free Metcon 7

Lot more cushion that the 6 and the ankle seems more supported. Love the new detail on the back too. 2 sessions and going well

I'm a big fan of the Free Metcons, so I was excited for this release. But I'm honestly let down. This is just my opinion, of course, but after wearing it for several workouts, for me the shoe is stiff, bulky, and doesn't feel or act like a Free Metcon. The 7's seem vastly less flexible and versatile as the Free Metcon 6's. Nike went away from the bootie construction and the tongue on the 7's is bulky and becomes uncomfortable if it shifts during a workout. Nike also added bands that extend from the laces to the soles and when doing lunges, or other moves that require a bent, flexible foot, these bands will pinch the foot. Sorry, Nike, this one's a miss for me.