Nike Alphafly 3

An amazing shoe! Love the vapor fly 3s but have a little bit more support and I’m coming back from a small injury and appreciating them. If you haven’t run in the alpha fly or a vapor fly three and you’re a If you haven’t run in the alpha fly or a vapor fly three and you’re an older runner. I’m in my mid 50s. You should pick up a pair. You’ll run faster and you’ll be less tweaking with the foam and they’re just plain fun.They’re beautiful they run true to size. The photo is from a Sprint session. I did recently in another pair of Nike track bikes.

Awesome shoe! Tongueless upper is amazing. Heel fit nice and snug. Good cushion and a very reactive feel. You roll thru foot strike easily! Like the VP and Zoom Fly These are RUNNING shoes, not walking shoes. Sure you can walk in them but they wont feel quite as spectacular.

Well. I bought 4 pairs. These are everything I was hoping for. Essentially a springy, barefoot run with great energy return. All have worn well unless I try to take them off without undoing the laces, or scrape them on concrete. I wear mine daily. I have narrow feet with exceptionally high arches. As for this model compared to the Alphafly 2 and original…they improved them tremendously. They are snug without pressure, better foam profile, and the lacing system doesn’t untie easily. Oh, and they look cool. Final assessment - for a daily 5k- ❤️👍🏻💨