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NIKE SPARQ CHAMPIONSHIPS: JULY 8,2014

YOUR SPARQ RATING DERIVES FROM YOUR PERFORMANCE IN 4 TESTS. USE YOUR RATING TO MAKE A STATEMENT, COMPARE YOURSELF TO OTHER ATHLETES AND TRACK YOUR TRAINING PROGRESS.

NUMBERS DON'T LIE GOT WHAT IT TAKES TO PUT YOUR ATHLETICISM UP AGAINST THE BEST HIGH SCHOOL FOOTBALL PLAYERS IN THE COUNTRY? PROVE IT

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40 YARD DASH A MEASURE OF OFF-THE MARK QUICKNESS AND TRANSITION TO TOP SPEED. 2013 AVG SCORE: 5.14 SEC.

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AGILITY SHUTTLE A DRILL DEMANDING SPLIT-SECOND CHANGES OF POSTURE, DIRECTION AND SPEED. 2013 AVG SCORE: 4.72 SEC.

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KNEELING POWER BALL TOSS A TEST DESIGNED TO MEASURE THE ABILITY TO DEVELOP AND DELIVER COORDINATED POWER. 2013 AVG SCORE: 30'

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VERTICAL JUMP YOUR VERTICAL JUMP HEIGHT AND BODY WEIGHT ARE FACTORED TOGETHER TO ASSESS PEAK POWER. 2013 AVG SCORE: 27.3''

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