Comfortable to wear and easy to wear

Nike Zoom Fly 6
Women's Road Racing Shoes
- Shown: Glacier Ice/Hyper Pink/Green Shock/Black
- Style: FN8455-402
- Country/Region of Origin: Vietnam
Nike Zoom Fly 6
ZoomX foam plus a carbon fiber plate equals an energized ride.
The Zoom Fly 6 is with you every step of your run. Lighter than the Zoom Fly 5, its responsive ZoomX foam adds energy return to each stride, while a carbon fiber Flyplate helps propel you to the finish line.
Responsive Speed
ZoomX foam, Nike’s lightest and most responsive foam, delivers our most energy return with every stride you take.
Carbon Fiber Flyplate
Full-length carbon fiber Flyplate increases efficiency and responsiveness.
Grippy Outsole
A thin rubber outsole is lightweight and grippy on the road.
Product Details
- Weight: Approx. 214g/7.5oz (Women's US 8)
- Heel-to-toe drop: 8mm
- Reflective details
- Not intended for use as Personal Protective Equipment (PPE)
- Shown: Glacier Ice/Hyper Pink/Green Shock/Black
- Style: FN8455-402
- Country/Region of Origin: Vietnam
Size & Fit
- Fits small; we recommend ordering a half size up
- Size Guide
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Reviews (42)
*Includes incentivized reviews/ratings.
Reviews (42)
*Includes incentivized reviews/ratings.
4.7 Stars
Michelle0b5c534a44c8464f8b0f128b2f722e9c - Oct 29, 2025
I love these shoes for training and short-distance (5K) racing.
Zachos06 - Oct 16, 2025
I absolutely love these shoes. They are incredibly comfortable. I have been using them for training for a 5K, which I ran with them yesterday. This is my first pair of carbon-plated running shoes, and I am a novice- to intermediate-experienced runner. I am a huge fan.
楽に走れる
しのぶ植506471487 - Oct 14, 2025
足入れがスムーズで、フィット感が良い。 とにかく私の足にピッタリで、走りやすい。 走った感触は、スムーズに脚を送り出してくれている感じ。 特に上り坂は、軽く、楽に上れる感じ。 初めて履いたとは思えないくらい、気持ち良く走れました。

Nike Zoom Fly 6
More Info
Versatile all-around daily training and race day shoe.
Engineered For
Road Racing
Race Distance
Race Training or Speed Runs
Shoe Weight
Approx. 214g/7.7oz (Women's US 8)
Heel-to-Toe Drop
8mm
Tech Specs
Shoe Weight
Approx. 214g/7.7oz (Women's US 8)
Heel-to-Toe Drop
8mm
Powered By
Full-Length Carbon Fiber Flyplate & ZoomX Foam
What's New?
- The new Zoom Fly 6 is lighter than its predecessor, and has been reimagined to deliver the cushioning and responsiveness runners need for daily training and race day.
- A soft, sock-like liner mesh delivers high-end training comfort without sacrifcing weight of breathability on race day.
- New ZoomX midsole offers Nike's most lightweight and resilient midsole compound giving more energy return back to runners with every stride.












