EdwardE438640531
Disappointed.I received the item defective lace holder (cutted). I need to return it for replacement.
Highly Rated
Nike Free Metcon 7
Men's Training Shoes
20% off
Highly Rated
Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment while still keeping our famed Nike Free technology. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.
- Colour Shown: Light Pumice/Mineral Slate/Black/Light Silver
- Style: II7405-003
Nike Free Metcon 7
20% off
Our most versatile training shoe flexes with you.
Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment while still keeping our famed Nike Free technology. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.
Flexible Outsole
Nike Free technology combines stable foam in the heel with a softer, more flexible foam in the forefoot. It works with flex grooves on the outsole to deliver the flexibility dynamic workouts demand.
Midfoot containment
To help hold your foot in place as you move, we paired a webbed lacing system with an inner sleeve. Together, they provide added containment for a secure and snug fit.
Breathable upper
Lightweight mesh up top helps keep the shoe breathable and comfortable, no matter how much your workouts heat up.
What's New?
- Webbed lacing and a midfoot containment system replace Flywire cables
- Added durability around the toe tip and the side of the shoe for support
Product details
- Colour Shown: Light Pumice/Mineral Slate/Black/Light Silver
- Style: II7405-003
Size & Fit
- Fits small; we recommend ordering half a size up
- Nike members enjoy free returns (exclusions apply)
- Size Guide
Free Delivery and Returns
Nike Members
Free standard delivery on orders over $80
Express delivery $14.95
Free standard returns (exclusions apply)
Nike Guests
Standard delivery $9.95
Express delivery $14.95
Standard returns $9.95 (exclusions apply)
Returns Policy Delivery Information
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Reviews (86)
Reviews (86)
4.3 stars
Color not as advertised
RobertW802328105
Pros: Comfortable, light weight, true to size. Con: The color online and the color I received are pretty different. I got the blueish green shoe, and in person its definitely grey and not as advertised.
Peeling outsole
Daltonea512a45a3f4464799fa9eeb4d0c1b3e
My initial thought was that these shoes felt really tight on the width of my foot. I use them for ball hockey and lifting weights a few times per week. I understand that ball hockey can be rough on shoes (lots of changing direction), but I was under the impression that these shoes were made to handle that kind of use. They also didn’t perform great right out of the box. They were far less supportive than my old Metcons that I used for years playing ball hockey in. I was mostly disappointed with how the outsole began peeling less than a month after I purchased these though. If you train doing plyometrics or do any agility training these shoes are not made to handle these types of movements and I would steer clear.
See Reviews
Nike Free Metcon 7
20% off
Train Right
Training in the wrong shoe is a crime against your progress. Just do the work in the Free Metcon 7.
Motion Verified
You need a shoe that moves with you, not against you. Nike Free technology in the forefoot flexes with you to generate power, keep you quick and keep your reps clean.
"Lifting, plyometrics, being explosive—it all holds up".
—Salu Gbla, Nike Trainer