Size proves accurate
bradapeters
The claim that these “run small” and to “recommend buying a half size bigger” proved NOT to be true for me. Ordered an 11 and was swimming in them. Precedes a 10.5 and they fit like normal
Highly Rated
Nike Free Metcon 7
Men's Training Shoes
$190
Highly Rated
Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment while still keeping our famed Nike Free technology. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.
- Colour Shown: Pencil Point/Medium Ash/White
- Style: II7405-005
Nike Free Metcon 7
$190
Our most versatile training shoe flexes with you.
Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment while still keeping our famed Nike Free technology. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.
Flexible Outsole
Nike Free technology combines stable foam in the heel with a softer, more flexible foam in the forefoot. It works with flex grooves on the outsole to deliver the flexibility dynamic workouts demand.
Midfoot containment
To help hold your foot in place as you move, we paired a webbed lacing system with an inner sleeve. Together, they provide added containment for a secure and snug fit.
Breathable upper
Lightweight mesh up top helps keep the shoe breathable and comfortable, no matter how much your workouts heat up.
What's New?
- Webbed lacing and a midfoot containment system replace Flywire cables
- Added durability around the toe tip and the side of the shoe for support
Product details
- Colour Shown: Pencil Point/Medium Ash/White
- Style: II7405-005
Size & Fit
- Fits small; we recommend ordering half a size up
- Nike members enjoy free returns (exclusions apply)
- Size Guide
Free Delivery and Returns
Nike Members
Free standard delivery on orders over $80
Express delivery $14.95
Free standard returns (exclusions apply)
Nike Guests
Standard delivery $9.95
Express delivery $14.95
Standard returns $9.95 (exclusions apply)
Returns Policy Delivery Information
Not a Member? Sign up here.
Reviews (95)
Reviews (95)
4.3 stars
Great shoe!
MykaH451489674
I bought these for my boyfriend, they're his first pair of running shoes! I did some research and I was between Metcon's and Vomeoro's, we settled on Metcon's and we were both blown away by how comfortable they were fresh out the box. I would recommend making sure you have tall enough socks as it may rub the back of your ankle. They came true to size and their quality is outstanding.
Definitely an upgrade from the Metcon 6
luisj911653103
Been wearing these for the last few days, and they are very comfortable. I even took them running, and they held up, but walking too. Durability is there too. I would recommend them, even as a regular "go-out" shoe.
See Reviews
Nike Free Metcon 7
$190
Flexibility meets stability in our most versatile training shoe.
Engineered For
Strength Training
Best For
Dynamic Workouts
Advantage
Versatility & Agility
Ground Feel
Flexible & Stable
Tech Specs
Technology
Nike Free
What's New?
- Webbed lacing and a midfoot containment system replace Flywire cables.
- Added durability around the toe tip and the side of the shoe for support.
Features That Perform
A Shoe That Flexes with You
Nike Free technology combines stable foam in the heel with a softer, more flexible foam in the forefoot. It works with flex grooves on the outsole to deliver the flexibility dynamic workouts demand.
Midfoot Containment
To help hold your foot in place as you move, we've paired a webbed lacing system with an inner sleeve. Together, they provide added containment for a secure and snug fit.
Breathable Upper
Lightweight mesh up top helps keep the shoe breathable and comfortable, no matter how much your workouts heat up.
"Lifting, plyometrics, being explosive—it all holds up".
Salu Gbla
Nike Trainer