After a less enjoyable Vaporfly 3, I was ecstatic to try these on and immediately notice the similarities to the Vaporfly 2 which was previously my favorite Nike racings shoe. “Adding lightness,” in the words of Lotus, is the best thing you can do whenever you already have an incredible design. Laces have improved slightly, and are still the best on the market; these don’t stretch and don’t come untied. Durability is always the tradeoff with some foams, and is the only possible criticism of this pair.

Nike Vaporfly 4 Proto
Women's Road Racing Shoes
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The Vaporfly 4 is a lean, mean, mile-eating machine. We trimmed weight in the midsole, outsole and upper from the Vaporfly 3 without sacrificing performance. The result is a lighter, more propulsive all-around racing shoe that’s trusted from the mile to the marathon.
- Shown: Sail/Total Orange/White/Black
- Style: HF6411-100
- Country/Region of Origin: China
Nike Vaporfly 4 Proto
A light, efficient design feels propulsive for all 26.2.
The Vaporfly 4 is a lean, mean, mile-eating machine. We trimmed weight in the midsole, outsole and upper from the Vaporfly 3 without sacrificing performance. The result is a lighter, more propulsive all-around racing shoe that’s trusted from the mile to the marathon.
Performance Approved
The handwritten number on the midsole salutes the wear-testers who put these shoes through our rigorous test process to give you the best performance possible.
Full Speed
A full-length carbon fiber Flyplate provides a propulsive, racing feel.
More Energy Return
Nike ZoomX foam, our most responsive foam, just got faster. Running from heel to toe, it unlocks even more energy return than before thanks to a slight midsole reduction, giving you a bouncy feel.
Engineered Mesh
Engineered mesh offers improved comfort and a disappearing feel on your foot. It helps reduce the weight of the shoe while supplying a more consistent fit.
Light Feel
See how the midsole bulges out by the heel? We designed it that way to help reduce weight on the inside of the foot to give you a more stable ride.
What's New?
- Lighter upper, midsole, outsole
- Higher plate angle
- Lower heel-to-toe drop
Product Details
- Weight: Approx. 152g/5.4oz (Women's US 8)
- Heel-to-toe drop: 6mm
- Shown: Sail/Total Orange/White/Black
- Style: HF6411-100
- Country/Region of Origin: China
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Reviews (3)
*Includes incentivized reviews/ratings.
Reviews (3)
*Includes incentivized reviews/ratings.
5 Stars
A return to form.
DavidP764499931 - Apr 02, 2025
Vaporfly 4
Karen996101480 - Mar 25, 2025
Did my first run in these and I definitely was going super fast, I did size up as needed for running shoes and it was perfect. Gave me a boost of confidence for my upcoming half marathon!
街歩きに歩きやすい!
朋子田43914462 - Mar 03, 2025
私のサイズは24よりの23.5です。24ではいつも大きく、23.5キツめに感じる事が多いです。この靴もそうでした。23.5だと少々キツめのぴったりめ、右は伸びる事に期待したい。 重さは軽くて、底はふわふわ、街歩きにアスファルトに疲れにくそうで、とても気に入りました! このシリーズ、値段も高いし、コアなマラソン用なんて言われますが、筋肉なしクッション性のない靴では足首や踵が痛い、一日1000歩どころか休みの日は100歩以下の生活を送る臼蓋形成不全で歩く事自体を制限されている私の街歩きにはとってもいいです。 軽くて、返しが軽い力ですむ、舗装された固い道路もふわふわクッションのおかげでなんなく歩けます。もうこの靴でないとむしろ外を歩けない…一昨年はこの3を履いて石畳を1ヶ月出張で歩き回りました。助けられた!一昨年のが色が黄色くて嫌になったタイミングで4が出たので買ってみたら、3と履き心地が似ていてとても気に入った!たくさん履きます!

Nike Vaporfly 4 Proto
More Info
Engineered For
Road Racing
Race Distance
10K, Half Marathons and Marathons
Shoe Weight
Approx. 152g/5.4oz (Women's US 8)
Heel-to-Toe Drop
6mm
Tech Specs
Shoe Weight
Approx. 152g/5.4oz (Women's US 8)
Heel-to-Toe Drop
6mm
Powered By
Full-Length Carbon Fiber Flyplate & ZoomX Foam