Love A Metcon 5
AdrianS562939426
This is my second pair. I would say they fit true to size. Got a 9 in this shoe. Fits comfortably and I’ve gotten so many compliments. My first pair I got a 9.5 fits good too but this one is more snug and roomy.


When your workouts wade into the nitty gritty, the Nike Free Metcon 5 can meet you in the depths, help you dig deep to find that final ounce of force and come out of the other side on a high. Honoring the China women's national team (aka Steel Roses), we've added a romantic color palette, rose motif and "All Petals United" on the sockliner. Matching style with substance, it features forefoot flexibility with backend stability, while a revamped upper provides easier entry.
Nike Free Metcon 5
When your workouts wade into the nitty gritty, the Nike Free Metcon 5 can meet you in the depths, help you dig deep to find that final ounce of force and come out of the other side on a high. Honoring the China women's national team (aka Steel Roses), we've added a romantic color palette, rose motif and "All Petals United" on the sockliner. Matching style with substance, it features forefoot flexibility with backend stability, while a revamped upper provides easier entry.
A breathable, lightweight upper has a sock-like feel, while the 7/8-length inner sleeve provides easy entry.
The wide heel creates a solid base for lifting. A softer foam core cushions your foot, while a firmer outer layer is durable and stable. Wide internal webbing distributes pressure around your midfoot for a comfortable yet secure feel during sudden stops and quick cuts.
Nike Free technology in the forefoot creates flexibility for agility moves like burpees, planks and sprints. Stretch around the collar lets your foot move naturally as you burst, cut and brake.
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5 Stars
Love A Metcon 5
AdrianS562939426
This is my second pair. I would say they fit true to size. Got a 9 in this shoe. Fits comfortably and I’ve gotten so many compliments. My first pair I got a 9.5 fits good too but this one is more snug and roomy.
Great for Stability
CarolaG15925428
Exceeded my expectations. I have stability issues on my right ankle and the wide platform in the heal area helps tremendously with my balance. I was able to hit a new PR with the squat rack! Of course you don’t want to rely on a shoe for stability 24/7 but it definitely provides a secure base when lifting. Overall the shoe fits comfortably. I love the color and look of the shoe. They look great with joggers! Super happy and highly recommend.
BrittneyC764907913
I am a teacher who is on her feet all day. So light and comfy, love!

Nike Free Metcon 5