Loved the product
ShhB665479544
Very comfortable shoe. I am putting it on daily for last 1weeks.
Highly Rated
Nike Free Metcon 7
Women's Training Shoes
£119.99
Get 25% off this product with code “BTS26" at checkout when you spend €50 or more (or equivalent in local currency).
Highly Rated
Free Pick-up
Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment. Of course, we kept our famed Nike Free technology for a quick and powerful feel. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.
- Colour Shown: Platinum Tint/Light Magenta/Light Crimson/White
- Style: II7406-005
Nike Free Metcon 7
£119.99
Our most versatile training shoe flexes with you.
Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment. Of course, we kept our famed Nike Free technology for a quick and powerful feel. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.
Flexible Forefoot
Nike Free technology combines foam in the heel for stability with softer foam in the midsole, giving you the flexibility dynamic workouts demand.
Multi-Surface Traction
A full-length rubber outsole helps support the foam while adding durability and traction on a variety of surfaces, including turf and concrete.
Midfoot containment
A webbed lacing system works with an inner sleeve to provide added containment for a secure and snug fit.
Breathable upper
Lightweight mesh upper adds breathable comfort.
What's New?
- Webbed lacing and a midfoot containment system replace Flywire cables
- Added extra durability around the toe tip and the side of the shoe for support
Product details
- Colour Shown: Platinum Tint/Light Magenta/Light Crimson/White
- Style: II7406-005
Delivery & Returns
Standard delivery costs £4.50 for non-Nike Members under £99 and Nike Members under £50.
Free store pick-up and free 30‑day returns. Some exclusions apply.
Reviews (88)
Reviews (88)
4.4 stars
Sturdy & Supportive
SiobhanM856300418
Perfect fit even with orthodics! I tried the Metcon years ago and didn't like them, but the Metcon 7 seems much improved, super sturdy and supportive for HIIT workouts, and an eye-popping color scheme for extra workout inspiration.
Extremely cute
April9381969
extremely cute, wore them all day and no problems with rubbing or pain
See Reviews
Nike Free Metcon 7
£119.99
Train Right
Training in the wrong shoes is a crime against your progress. Just do the work in the Free Metcon 7.
Motion Detected
You need a shoe that moves with you, not against you. Nike Free technology in the forefoot flexes with you to generate power, keep you quick and keep your reps clean.
"When your feet feel comfortable, it makes you stronger and gives you more range in what you can do".
—Jordan Chiles, Nike athlete & world-class gymnast