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Highly Rated
Nike Free Metcon 7 Women's Training Shoes - Black/Hyper Pink/Metallic Cool Grey/Fuchsia Blast

Nike Free Metcon 7

Women's Training Shoes

£119.99
Sail/Light Orewood Brown/Barely Green
Black/Black/Sea Coral
White/White/Metallic Silver
Black/White/Anthracite/White
Off-White/Cucumber Calm/Barely Green/White
Summit White/Anthracite/Phantom/Metallic Silver
Pink Foam/Light Magenta/White/White
Black/Black/Anthracite
Platinum Tint/Light Magenta/Light Crimson/White
Bleached Lilac/Light Magenta/Pink Smoke/White
Black/Hyper Pink/Metallic Cool Grey/Fuchsia Blast
Hydrogen Blue/Football Grey/White
White/Hydrogen Blue/Metallic Silver/White
Barely Green/Malachite/Light Silver/White
Anthracite/Black/Phantom/Metallic Silver
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Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment. Of course, we kept our famed Nike Free technology for a quick and powerful feel. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.


  • Colour Shown: Black/Hyper Pink/Metallic Cool Grey/Fuchsia Blast
  • Style: II7406-003

Nike Free Metcon 7

£119.99

Our most versatile training shoe flexes with you.

Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment. Of course, we kept our famed Nike Free technology for a quick and powerful feel. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.

Flexible Forefoot

Nike Free technology combines foam in the heel for stability with softer foam in the midsole, giving you the flexibility dynamic workouts demand.

Multi-Surface Traction

A full-length rubber outsole helps support the foam while adding durability and traction on a variety of surfaces, including turf and concrete.

Midfoot containment

A webbed lacing system works with an inner sleeve to provide added containment for a secure and snug fit.

Breathable upper

Lightweight mesh upper adds breathable comfort.

What's New?

  • Webbed lacing and a midfoot containment system replace Flywire cables
  • Added extra durability around the toe tip and the side of the shoe for support

Product details

  • Colour Shown: Black/Hyper Pink/Metallic Cool Grey/Fuchsia Blast
  • Style: II7406-003

Delivery & Returns

Standard delivery costs £4.50 for non-Nike Members under £99 and Nike Members under £50.

Free store pick-up and free 30‑day returns. Some exclusions apply.

Reviews (81)

4.4 stars

  • Not good for training at all

    jaxxzerozero

    Please Nike, why do you keep updating Metcons and making them worse? Version 5’s were elite and I still wear mine daily for training. Version 7 is stiff in the sole, too padded and chunky and feels like a lifestyle shoe instead of a functional training shoe. Please, please, please, change back to the older more flexible ‘free’ style that feels so good to workout in.

  • Loving my Nike Metcon 7 Training Shoes!

    Shoe Lover 23

    [This review was collected as part of a promotion.] I have many, many Nike Women's Metcon 6 shoes, and the Metcon 7's are wonderful , as well! You can't go wrong with NIke!

    Product received for free, or reviewed as part of a prize draw/giveaway or in exchange for a discount.
    #productsprovidedbynike

  • Great fitting and comfortable shoes

    Share456

    [This review was collected as part of a promotion.] I bought this for my sister - great fitting and comfortable shoes for everyday wear.

    Product received for free, or reviewed as part of a prize draw/giveaway or in exchange for a discount.
    #productsprovidedbynike

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