Nike Vaporfly 4

Just did my first workout in these, and they were a dream. It was like running on a cloud. They have the bounce of the Alphafly 3 with the slender weightlessness of the Vaporfly 2. There is no crowding of my ankles, which is my main complaint about the Alphafly 3. I foresee my legs recovering really quickly from hard sessions with these.

Nice shoes I like this very much it is so good ..I loved it

Nike Vaporfly 4 Proto This racing shoe is somewhat uncomfortable, but yet quite fast. The support near the ankle is not very secure, but it works. Laces can be an issue though as wearing this racing shoe requires a tight lacing setting due to it's low amount of secureness. This is an issue as it will be too tight, or not tight enough. Having it too tight will result in when taking off the shoe, having a stingy sensation on your foot (5 mins). The Vaporfly 4 Proto also uses a Jordan 1 styled toebox which means it will be slightly uncomfortable. The racing shoe runs small, so go a size and a half up. Not only that, but the ZoomX foam is not very durable. I would recommend NOT washing this shoe or any Vaporfly/Alphafly due the ZoomX foam which is very fragile. Apart from all this, the Vaporfly 4 Proto(s) is an acceptable choice for racing due to it's stiffness with the carbon fiber plate and the cushioning ZoomX foam.