Best Shoes Ever
MichaelH120397825
Phenomenal shoe, haven’t stopped using them!


Nike Vaporfly 4 Glam
The Vaporfly 4 is a mile-eating machine that just got lighter and brighter. We trimmed weight all over from the previous iteration without sacrificing performance. And the carbon fiber Flyplate and ultraresponsive ZoomX foam midsole combine to give you race-day speed. The result is a more fine-tuned racing shoe that’s trusted from the mile to the marathon.
The full-length carbon fiber Flyplate has a higher angle than the Vaporfly 3 and combines with a lower heel-to-toe drop to give you a propulsive feel on race day.
Nike ZoomX, our most responsive foam, just got lighter. Running from heel to toe, it unlocks even more energy return than before with a slight midsole reduction, giving you a bouncy, feathery feel.
Engineered mesh helps reduce the weight of the shoe while providing a more consistent fit. And we saved more weight by reducing the size of the heel and tongue.
Midsole bulges at the heel to help reduce weight on the inside of the foot to give you a more stable ride. We reduced the weight of the outsole by using a thinner rubber compared to the Vaporfly 3.
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4.5 Stars
Best Shoes Ever
MichaelH120397825
Phenomenal shoe, haven’t stopped using them!
Shopnil472420273
I use these shoes as an MS runner for track. These helped me drop my time, as a 7th grader, to 5:01.

Nike Vaporfly 4 Glam
Engineered For
Race Distance
Shoe Weight
Heel-to-Toe Drop
Shoe Weight
Approx. 190g/6.7oz (Men's US 10)
Heel-to-Toe Drop
6mm
Powered By
Full-Length Carbon Fiber Flyplate & ZoomX Foam


Mohammed Ahmed
Marathoner