REAL TALK

You have the power to guide girls through puberty.
We’re here to show you how.

Girls’ Sports Bras vs Women’s Sports Bras

Girls’ Bra Guide

Why a Girls’ Bra & Not a Women’s?

So what makes a girls’ bra a girls’ bra and not a women’s bra? The difference isn’t in name only—girls' bras are actually designed differently than women’s.

When to Buy Her First Sports Bra

Girls’ Bra Guide

Time for a Bra?

Wondering when she might need her first bra and how to go about that first talk about it? We got everything you need to know from determining why she might need a bra and how to navigate that...

Which Sports Bra is Best for Her?

Girls’ Bra Guide

Which Bra is Best?

Before kicking off the bra shopping spree, it’s important to consider… which one? There are a few main things to keep in mind: comfort during movement, and whether that movement is for all-day wear...

Be Fluent In Body Functionality

Real Talk

Be Fluent In Body Functionality

Many girls are thinking about how they look rather than on what their body can do and experience in sport. With some adjustments to how you speak, you can help girls change their mindset when...

Celebrating Every Girl’s Body

Real Talk

Celebrating Every Girl’s Body

Sport inspires and unites, giving us the chance to celebrate the unique beauty and diversity of our bodies. Despite this, body confidence issues contribute to girls leaving sport at twice the rate...

Help Girls Listen To Their Body

Real Talk

Help Girls Listen To Their Body

By listening to and learning from their bodies, girls are more likely to accept and appreciate what they can do and experience — keeping in tune with what their body needs when playing sport. Let’s...