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Highly Rated
Nike Free Metcon 7 Men's Training Shoes - New Slate/Light Lemon Twist/Smoky Blue

Nike Free Metcon 7

Men's Training Shoes

£119.99
New Slate/Light Lemon Twist/Smoky Blue
Light Orewood Brown/British Khaki/Linen/Purple Smoke
Light Smoke Grey/Energy/Off-White/Bright Spruce
Summit White/Bright Crimson/Orange Pulse/Anthracite
Black/Photon Dust/Anthracite/White
White/Iron Grey/Gum Yellow/White
Light Pumice/Mineral Slate/Black/Light Silver
White/Picante Red/Tough Red/White
Pencil Point/Medium Ash/White
Black/Anthracite
Light Khaki/Light Chocolate/Neutral Olive/Light Khaki
Black/Hyper Punch/Indigo Burst/Metallic Platinum
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Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment while still keeping our famed Nike Free technology. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.


  • Colour Shown: New Slate/Light Lemon Twist/Smoky Blue
  • Style: II7405-402

Nike Free Metcon 7

£119.99

Our most versatile training shoe flexes with you.

Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment while still keeping our famed Nike Free technology. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.

Flexible Outsole

Nike Free technology combines stable foam in the heel with a softer, more flexible foam in the forefoot. It works with flex grooves on the outsole to deliver the flexibility dynamic workouts demand.

Midfoot containment

To help hold your foot in place as you move, we paired a webbed lacing system with an inner sleeve. Together, they provide added containment for a secure and snug fit.

Breathable upper

Lightweight mesh up top helps keep the shoe breathable and comfortable, no matter how much your workouts heat up.

What's New?

  • Webbed lacing and a midfoot containment system replace Flywire cables
  • Added durability around the toe tip and the side of the shoe for support

Product details

  • Colour Shown: New Slate/Light Lemon Twist/Smoky Blue
  • Style: II7405-402

Delivery & Returns

Standard delivery costs £4.50 for non-Nike Members under £99 and Nike Members under £50.

Free store pick-up and free 30‑day returns. Some exclusions apply.

Reviews (97)

4.3 stars

  • Great shoe to absorb impact

    NIKEY SCOTT

    Great shoe. So I have 3 pairs of the Metcom 6. And I love them. They’re a great shoe for working out or working on concrete floors. Good combination of cushioning and stability. The 7’s are even better

  • Great shoe!

    MykaH451489674

    I bought these for my boyfriend, they're his first pair of running shoes! I did some research and I was between Metcon's and Vomeoro's, we settled on Metcon's and we were both blown away by how comfortable they were fresh out the box. I would recommend making sure you have tall enough socks as it may rub the back of your ankle. They came true to size and their quality is outstanding.

  • Definitely an upgrade from the Metcon 6

    luisj911653103

    Been wearing these for the last few days, and they are very comfortable. I even took them running, and they held up, but walking too. Durability is there too. I would recommend them, even as a regular "go-out" shoe.

Flexibility meets stability in our most versatile training shoe.

Engineered For

Strength Training

Best For

Dynamic Workouts

Advantage

Versatility & Agility

Ground Feel

Flexible & Stable

Tech Specs

Technology

Nike Free

What's New?

    • Webbed lacing and a midfoot containment system replace Flywire cables.
    • Added durability around the toe tip and the side of the shoe for support.
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Salu Gbla

"Lifting, plyometrics, being explosive—it all holds up".

Salu Gbla

Nike Trainer

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