I'm super loving these! Definitely realized though, they're more for training rather than walking/running. But no worries at all since I have this pair and another new pair of shoes from Nike! I prefer the stiffness in these around my ankles, as I don't have great balance normally, so when working out, I can depend on the stability of these. The only thing I wished differently is that they had my original color in stock for my size. But that's okay! I love the cream with the burnt orange too!

Nike Free Metcon 6 SE
Women's Workout Shoes
Klarna Available at checkout.
The Free Metcon 6 opens your world of workout possibilities. We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights. Hits of metallic and a multi-coloured glow give this design a unique look.
- Colour Shown: Phantom/Black/Hydrangeas/Metallic Silver
- Style: HJ6214-001
Nike Free Metcon 6 SE
The Free Metcon 6 opens your world of workout possibilities. We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights. Hits of metallic and a multi-coloured glow give this design a unique look.
Flexibility: high
We laser-siped the outsole for better flexibility, whether you're jumping, planking or powering through plyometrics. We also rounded the big-toe side of the forefoot for better agility and quickness when making sudden movements.
Stability: high
We added more foam in the heel for improved stability when digging deep for another rep.
Cushioning: high
Laser-siped foam in the forefoot and midsole offers flexibility and comfort.
Breathable upper
The upper is made from breathable, supportive engineered mesh with built-in stretch where needed, like lunging, squatting and jumping.
Secure fit
Cables give you a dynamic fit and help keep you secure during your workout.
More benefits
- Multi-surface traction pattern is made for any workout surface and activity.
- Comfortable inner sleeve helps increase ankle support and provides a more seamless fit.
Product details
- Colour Shown: Phantom/Black/Hydrangeas/Metallic Silver
- Style: HJ6214-001
Free Delivery and Returns
Free standard delivery with your Nike Membership.
- You can return your order free of charge, within 30 days. Some exclusions apply.
Reviews (400)
Reviews (400)
4.3 stars
New Trainer Shoes
Samanthacd2373daae994e8da267b767ae73687b - 28 Jun 2025
Amazing
YvonneD502097141 - 26 Jun 2025
Toller Schuh, leicht, sportlich, schickes Design. Super bequem.
Beautiful shoe
ToniW56871895 - 25 Jun 2025
Finally splurged on a pair of shoes and let me tell you, I have flat feet so it takes me a minute to get used to a shoe, once I did these shoes are very comfortable, I use them for long walks with my dog and just to put an outfit together. 10/10 would recommend!

Nike Free Metcon 6 SE