Great, but sizing too big
Marie824607136
Great for Cross Fit, however they come up a bit large for me. I wish I’d ordered the 5.5 or maybe 5 rather than 6.
Highly Rated
Nike Free Metcon 7
Women's Training Shoes
$160
Highly Rated
Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment. Of course, we kept our famed Nike Free technology for a quick and powerful feel. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.
- Colour Shown: White/Hydrogen Blue/Metallic Silver/White
- Style: II7406-100
Nike Free Metcon 7
$160
Our most versatile training shoe flexes with you.
Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment. Of course, we kept our famed Nike Free technology for a quick and powerful feel. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.
Flexible Forefoot
Nike Free technology combines foam in the heel for stability with softer foam in the midsole, giving you the flexibility dynamic workouts demand.
Multi-Surface Traction
A full-length rubber outsole helps support the foam while adding durability and traction on a variety of surfaces, including turf and concrete.
Midfoot containment
A webbed lacing system works with an inner sleeve to provide added containment for a secure and snug fit.
Breathable upper
Lightweight mesh upper adds breathable comfort.
What's New?
- Webbed lacing and a midfoot containment system replace Flywire cables
- Added extra durability around the toe tip and the side of the shoe for support
Product details
- Colour Shown: White/Hydrogen Blue/Metallic Silver/White
- Style: II7406-100
Free Delivery and Returns
Free shipping on orders +$100 and 30-day free returns for Nike Members.
Learn More.
Reviews (44)
Reviews (44)
4.4 stars
Comfortable shoes
ZASSX
Really good quality shoes, it feels really good but I do have to mention I have a thin feet, not sure how this will feet to someone with wider feet. The design of the shoes it really nice I love the way how it looks good with anything you wear and it give you extra support and balance on the heel while working out. I really like the fabric of the shoes your feet gets enough air and keeps it cool, I don’t think I will change anything on the shoes, they look and feels good.
Product received for free, or reviewed as part of a sweepstake/giveaway or in exchange for a discount.
#teamnikeCompletely Redesigned Metcon
KP
The Free Metcon 7 is a complete different feel from the 6. The front of the toe box is feels a lot tighter. I would say go at least half a size up to a full size up. Although the sizing is different, the shoe feels a lot more sturdy and secure. The perfect pair of shoes to go lifting especially for legs. The 7 feels like it was intentionally made for weightlifting and HIIT workouts.
Product received for free, or reviewed as part of a sweepstake/giveaway or in exchange for a discount.
#teamnike
Nike Free Metcon 7
$160
Train Right
Training in the wrong shoes is a crime against your progress. Just do the work in the Free Metcon 7.
Motion Detected
You need a shoe that moves with you, not against you. Nike Free technology in the forefoot flexes with you to generate power, keep you quick, and keep your reps clean.
“When your feet feel comfortable, it makes you stronger and gives you more range in what you can do.”
- Jordan Chiles, Nike Athlete & World Class Gymnast