I normally wear anywhere in Nikes from a 9 to a 10 in women’s…they were all too small…they didn’t have a 10.5 in the store, not even sure they would fit! I would order up a whole size! Sounds crazy but seems to be a common thing with these shoes.

Nike Metcon 10
Women's Workout Shoes
Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.
- Colour Shown: Soft Pearl/Safety Orange/Black
- Style: HQ2620-002
- Country/Region of Origin: Vietnam
Nike Metcon 10
Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.
Stable for Your Strength
An ultra-strong Hyperlift plate under your heel (where you need it most) optimises stability for heavy lifts—like squats, dead lifts and cleans—without compromising the ride. A wider toe box compared with the Metcon 9 lets your toes extend outwards and helps you optimise your power through your whole foot.
More Mobility
We updated the midsole with lightweight ReactX foam to increase energy return. It is combined with flex grooves on the outsole to give you flexible, responsive cushioning when doing high-intensity exercises like box jumps and quick sprints.
Grip and Grit
A tough, sticky texture strategically placed on the midfoot and toe—high wear-and-tear areas—delivers game-changing grip and durability. A new traction pattern provides a flat, sticky surface for lifting on even the sweatiest of surfaces.
Lock In
The midfoot band helps secure your foot onto the footbed when you pull on the laces. Combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping.
More Benefits
- The open-holed engineered mesh provides breathability.
- The midsole rubber wrap is more tuned, lighter and less bulky than the Metcon 9.
- The tough plastic heel clip provides durability for handstand push-ups.
Product details
- Colour Shown: Soft Pearl/Safety Orange/Black
- Style: HQ2620-002
- Country/Region of Origin: Vietnam
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Reviews (42)
Reviews (42)
4.3 stars
RUNS SUPER SMALL
k80foster - 06 Oct 2025
Not so much
Cathy - 02 Oct 2025
[This review was collected as part of a promotion.] The sole was too hard for me. I like mire cushion, softer soles.
Product received for free, or reviewed as part of a sweepstake/giveaway or in exchange for a discount.
#teamnikeGreat for cross training
Taline - 01 Oct 2025
[This review was collected as part of a promotion.] My favorite Metcons so far. I love the new shoelace spot to tuck them in. Great for multiple training activities!
Product received for free, or reviewed as part of a sweepstake/giveaway or in exchange for a discount.
#teamnike

Nike Metcon 10