Highly Rated

Nike Metcon 10

Women's Workout Shoes

$190

Highly Rated

Pearl Pink/Light Magenta/Barely Rose/Light Magenta

Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.

Colour Shown: Bright Crimson/Team Red/Black
Style: HQ2620-600
Country/Region of Origin: Vietnam

Nike Metcon 10

$190

Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.

Stable for Your Strength

An ultra-strong Hyperlift plate under your heel (where you need it most) optimises stability for heavy lifts—like squats, dead lifts and cleans—without compromising the ride. A wider toe box compared with the Metcon 9 lets your toes extend outwards and helps you optimise your power through your whole foot.

More Mobility

We updated the midsole with lightweight ReactX foam to increase energy return. It is combined with flex grooves on the outsole to give you flexible, responsive cushioning when doing high-intensity exercises like Box Jumps and quick sprints.

Grip and Grit

A tough, sticky texture strategically placed on the midfoot and toe—high wear-and-tear areas—delivers game-changing grip and durability. A new traction pattern provides a flat, sticky surface for lifting on even the sweatiest of surfaces.

Lock in

The midfoot band helps secure your foot onto the footbed when you pull on the laces. Combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping.

More benefits

The open-holed engineered mesh provides breathability.
The midsole rubber wrap is more tuned, lighter and less bulky than the Metcon 9.
The tough plastic heel clip provides durability for Handstand Push-Ups.

Product details

Colour Shown: Bright Crimson/Team Red/Black
Style: HQ2620-600
Country/Region of Origin: Vietnam

Size & Fit

Fits small; we recommend ordering half a size up

Size Guide

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Reviews (92)

4.4 stars

Complete dissapointment
EstherJaduApr 21, 2026
I had Metcon9s in womens size 10 and was pleased with the runner but after wearing them for almost 2 year and wanted to replace them. Ordered a women's size 10, metcon10 and they were too small and had to return them, Ordered a women's size 10.5 metcon10 and they were too small and returned them. Ordered metcon10 in womens size 11 and they fir for length but the top lace is way too low and so the top lace loosens and then its like I constantly have to tighter the top lace. Its like its missing another hole around the ankle for lacing the runners. No stores carry a women size 11 shoe to try on prior to purchase and I've never worn a size 11 in a nike runner. I wish they went back to the metcon9 design. Why change? I will be unlikely to buy another pair of Nike every again.
Cute and comfy
Karen647451772Apr 13, 2026
They are cute and comfortable though I should’ve gotten them a 1/2 size bigger. They run small so size up a half size. I got lots of compliments.
Best for weight lifting!
Raquel124311037Apr 09, 2026
It’s perfect for lifting weights! Very stable and true to size.

Complete the look

Strength starts here

Power your potential with the Metcon 10. Evolved during a decade of dedication, its system of strength delivers the grip, mobility, stability and locked-down fit to maximise the most varied training sessions.

Stable lifts

Achieve great stability for your heavier lifts with an upgraded sole, wider toe box and ultra-strong Hyperlift plate under your heel.

Get mobile

Gain greater energy return and optimal mobility with flex grooves on the outsole and an upgraded ReactX foam midsole.

Grip and grit

Get game-changing grip and durability with the innovative haptic print on high-wear-and-tear zones. The sticky rubber outsoles provide traction on even the sweatiest mats.

Locked-down fit

Secure your foot and minimise distractions with a rigid heel cup, midfoot band and lace tuck. Less shifting and slipping for you to forget the fit and focus on your form.