NOT true to size
camilleb278819338
Was an 8.5 im my last metcon, ordered the same size, but they were too small. Ordered a 9 and they fit. Size up. Other than the sizing problem i recommend.

Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.
Nike Metcon 10
Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.
An ultra-strong Hyperlift plate under your heel (where you need it most) optimises stability for heavy lifts—like squats, dead lifts and cleans—without compromising the ride. A wider toe box compared with the Metcon 9 lets your toes extend outwards and helps you optimise your power through your whole foot.
We updated the midsole with lightweight ReactX foam to increase energy return. It is combined with flex grooves on the outsole to give you flexible, responsive cushioning when doing high-intensity exercises like Box Jumps and quick sprints.
A tough, sticky texture strategically placed on the midfoot and toe—high wear-and-tear areas—delivers game-changing grip and durability. A new traction pattern provides a flat, sticky surface for lifting on even the sweatiest of surfaces.
The midfoot band helps secure your foot onto the footbed when you pull on the laces. Combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping.
Free standard shipping on orders +$190.
Nike Members enjoy 30-day free returns. Learn More.
4.4 stars
NOT true to size
camilleb278819338
Was an 8.5 im my last metcon, ordered the same size, but they were too small. Ordered a 9 and they fit. Size up. Other than the sizing problem i recommend.
Runs Wide and Short!!!!
MaleahC
Ive been a size 10 metcon since 2018. This is the widest and shortest metcon ever. Im so disappointed. Ive never bought any other crossfit shoes, and i had to size up to 11 and now theyre way too wide. Probably returning. I bought 10 and 11 -returnin
Great shoe
Sarah
[This review was collected as part of a promotion.] Great strength shoe for stability with weight training. Great heel support.
Product received for free, or reviewed as part of a sweepstake/giveaway or in exchange for a discount.
#teamnike

Nike Metcon 10
Power your potential with the Metcon 10. Evolved during a decade of dedication, its system of strength delivers the grip, mobility, stability and locked-down fit to maximise the most varied training sessions.

Achieve great stability for your heavier lifts with an upgraded sole, wider toe box and ultra-strong Hyperlift plate under your heel.

Gain greater energy return and optimal mobility with flex grooves on the outsole and an upgraded ReactX foam midsole.

Get game-changing grip and durability with the innovative haptic print on high-wear-and-tear zones. The sticky rubber outsoles provide traction on even the sweatiest mats.

Secure your foot and minimise distractions with a rigid heel cup, midfoot band and lace tuck. Less shifting and slipping for you to forget the fit and focus on your form.