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Highly Rated
Nike Metcon 10 Men's Workout Shoes - Black/Volt/Anthracite

Nike Metcon 10

Men's Workout Shoes

$190
Black/Volt/Anthracite
White/Indigo Storm/Volt/Thunder Blue
Photon Dust/Pencil Point/Grey Fog/Photon Dust
White/Platinum Tint/Gum Light Brown/Black
Light Khaki/Gold Leaf/Iron Grey
Black/Work Blue/White
Green Strike/Light Liquid Lime/Black
Persian Violet/Obsidian/Light Lemon Twist
Light Pumice/Black/Mineral Slate
Tattoo/Dark Obsidian/Off-White
Black/Anthracite/White
Medium Olive/Sequoia/Black/Neutral Olive
Select SizeSize Guide
  • Fits small; we recommend ordering half a size up

Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.


  • Colour Shown: Black/Volt/Anthracite
  • Style: HJ1875-009

Nike Metcon 10

$190

Stability and traction combine with lightweight cushioning to help you crush your heaviest lifts.

Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.

Stable Strength

An ultra-strong Hyperlift plate under your heel optimises stability for heavy lifts like squats, deadlifts and cleans without compromising the ride. A wider toe box compared with the Metcon 9 lets your toes extend outwards and helps you optimise your power through your whole foot.

More Mobility

We updated the midsole with lightweight ReactX foam to increase energy return. It is combined with flex grooves on the outsole to give you flexible, responsive cushioning when doing high-intensity exercises like Box Jumps and quick sprints.

Grip and Grit

A tough, sticky texture strategically placed on the midfoot and toe—both high-wear areas—delivers game-changing grip and durability. A new traction pattern provides a flat, sticky surface for lifting on even the sweatiest of surfaces.

Locked-In Feel

The midfoot band helps secure your foot onto the footbed when you pull on the laces. Combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping.

More benefits

  • The open-holed engineered mesh provides breathability.
  • The midsole rubber wrap is more tuned, lighter and less bulky than the Metcon 9.
  • The tough plastic heel clip provides durability for Handstand Push-Ups.

Product details

  • Colour Shown: Black/Volt/Anthracite
  • Style: HJ1875-009

Size & Fit

    • Fits small; we recommend ordering half a size up
  • Size Guide

Free Delivery and Returns

Free shipping on orders +$100 and 30-day free returns for Nike Members.
Learn More.

Reviews (190)

4.6 stars

  • Upper tore away from the sole within a few months

    MihirP141480197

    Bought these shoes and within 3–6 months of workouts, the mesh/knit upper started separating and tearing away from the sole at the toe box — on BOTH shoes, in the same spot. When I contacted Nike customer service, they confirmed it could be a manufacturing defect but the resolution was underwhelming: I'd have to pay for return shipping myself, and if approved, I'd only get a gift card usable in-store — and my nearest store is 600 km away. So essentially I'd be paying to ship back a defective product, for a "reward" I can't even use, that would just go toward buying another pair that could fail the same way. Disappointed in both the shoe quality and the resolution process. Would not recommend, and I'm hesitant to buy Nike again unless this is handled better.

  • Mohammadaminb0b36a8fd6cd4ffca7db94ecf25d7ecf

    I’ve been training in the Nike Metcon 10 Men’s Workout Shoes, and they’ve been a solid upgrade for my gym sessions. The stability is excellent for heavy lifts, especially squats and deadlifts, thanks to the firm heel and wide base. The upper feels durable, and the rope‑wrap design gives good grip during climbs. They’re not the softest for long runs, but for strength training and functional workouts, they perform exactly as advertised. Overall, a dependable, well‑built training shoe.

  • Eroz526287962

    Very good, I like that so Much

Nike Metcon 10 Men's Workout Shoes

Nike Metcon 10

$190

Stability and traction combine with lightweight cushioning to help you crush your heaviest lifts.

Engineered For

Strength Training

Best For

Weightlifting

Advantage

Durability & Grip

Ground Feel

Secure & Stable

Tech Specs

Technology

ReactX Foam & Hyperlift Plate

What's New?

    • A wider toe box lets your toes extend outwards and helps you optimise your power through your whole foot.
    • We've updated the midsole with lightweight ReactX foam to increase energy return.
    • The midsole rubber wrap is more tuned, lighter and less bulky than in the Metcon 9.

Features That Perform

  • Stable Strength

    An ultra-strong Hyperlift plate under your heel optimises stability for heavy lifts like squats, deadlifts and cleans without compromising the ride.

  • Locked-In Feel

    The midfoot band helps secure your foot onto the footbed when you pull on the laces. Combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping.

  • Grip and Grit

    A tough, sticky texture strategically placed on the midfoot and toe—both high-wear areas—delivers game-changing grip and durability.

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Rad Lopez

"The Metcon 10 feels more responsive than before, and the updated Hyperlift plate helps the shoe feel more stable without compromising its flexibility".

Rad Lopez

Nike Trainer

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