Size proves accurate
bradapeters
The claim that these “run small” and to “recommend buying a half size bigger” proved NOT to be true for me. Ordered an 11 and was swimming in them. Precedes a 10.5 and they fit like normal
Highly Rated
Nike Free Metcon 7
Men's Training Shoes
$160
Highly Rated
Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment while still keeping our famed Nike Free technology. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.
- Colour Shown: New Slate/Light Lemon Twist/Smoky Blue
- Style: II7405-402
Nike Free Metcon 7
$160
Our most versatile training shoe flexes with you.
Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment while still keeping our famed Nike Free technology. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.
Flexible Outsole
Nike Free technology combines stable foam in the heel with a softer, more flexible foam in the forefoot. It works with flex grooves on the outsole to deliver the flexibility dynamic workouts demand.
Midfoot containment
To help hold your foot in place as you move, we paired a webbed lacing system with an inner sleeve. Together, they provide added containment for a secure and snug fit.
Breathable upper
Lightweight mesh up top helps keep the shoe breathable and comfortable, no matter how much your workouts heat up.
What's New?
- Webbed lacing and a midfoot containment system replace Flywire cables
- Added durability around the toe tip and the side of the shoe for support
Product details
- Colour Shown: New Slate/Light Lemon Twist/Smoky Blue
- Style: II7405-402
Size & Fit
- Fits small; we recommend ordering half a size up
- Size Guide
Free Delivery and Returns
Free shipping on orders +$100 and 30-day free returns for Nike Members.
Learn More.
Reviews (107)
Reviews (107)
4.3 stars
Sizing
Chris612086282
I listen to most of the other reviews and went up a half size and to me they still didn't fit right. I went up a half size and there was still about a half size of too much space in the heel and in the front of the shoe. I feel if I would've went true to size it may have been too tight on the sides of the foot. Will definitely recommend trying these on in store if possible
Taille petite
Yanik85ae76101b924dfeb95771c6296c1a43
Il son malheureusement trop petit
See Reviews
Nike Free Metcon 7
$160
Flexibility meets stability in our most versatile training shoe.
Engineered For
Strength Training
Best For
Dynamic Workouts
Advantage
Versatility & Agility
Ground Feel
Flexible & Stable
Tech Specs
Technology
Nike Free
What's New?
- Webbed lacing and a midfoot containment system replace Flywire cables.
- Added durability around the toe tip and the side of the shoe for support.
Features That Perform
A Shoe That Flexes with You
Nike Free technology combines stable foam in the heel with a softer, more flexible foam in the forefoot. It works with flex grooves on the outsole to deliver the flexibility dynamic workouts demand.
Midfoot Containment
To help hold your foot in place as you move, we've paired a webbed lacing system with an inner sleeve. Together, they provide added containment for a secure and snug fit.
Breathable Upper
Lightweight mesh up top helps keep the shoe breathable and comfortable, no matter how much your workouts heat up.
"Lifting, plyometrics, being explosive—it all holds up".
Salu Gbla
Nike Trainer