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Highly Rated
Nike Metcon 10 Women's Training Shoes - Hydrogen Blue/Aluminium/Football Grey/Hydrogen Blue

Nike Metcon 10

Women's Training Shoes

139,99 €
Black/Black/Sea Coral
Bleached Lilac/Light Magenta/Pink Rise
Off-White/Barely Green/Cucumber Calm
Black/Volt/Anthracite
Hydrogen Blue/Aluminium/Football Grey/Hydrogen Blue
Black/Anthracite/White/White
Volt/Light Lemon Twist/Rage Green/Black
White/Platinum Tint/Wolf Grey/Metallic Silver
Light Orewood Brown/Phantom/Sail/Metallic Silver
Design your own Nike By You product
Select SizeSize Guide
  • Fits small; we recommend ordering half a size up

Klarna Available at checkout.

Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.


  • Colour Shown: Hydrogen Blue/Aluminium/Football Grey/Hydrogen Blue
  • Style: HQ2620-401

Nike Metcon 10

139,99 €

Stability and traction combine with lightweight cushioning to help you crush your heaviest lifts.

Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.

Stable Strength

An ultra-strong Hyperlift plate under your heel optimises stability for heavy lifts like squats, deadlifts and cleans without compromising the ride. A wider toe box compared with the Metcon 9 lets your toes extend outwards and helps you optimise your power through your whole foot.

More Mobility

We updated the midsole with lightweight ReactX foam to increase energy return. It is combined with flex grooves on the outsole to give you flexible, responsive cushioning when doing high-intensity exercises like Box Jumps and quick sprints.

Grip and Grit

A tough, sticky texture strategically placed on the midfoot and toe—both high-wear areas—delivers game-changing grip and durability. An updated traction pattern provides a flat, sticky surface for lifting on even the sweatiest of surfaces.

Locked-In Feel

The midfoot band helps secure your foot onto the footbed when you pull on the laces. Combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping.

More benefits

  • The open-holed engineered mesh provides breathability.
  • The midsole rubber wrap is more tuned, lighter and less bulky than the Metcon 9.
  • The tough plastic heel clip provides durability for Handstand Push-Ups.

Product details

  • Colour Shown: Hydrogen Blue/Aluminium/Football Grey/Hydrogen Blue
  • Style: HQ2620-401

Size & Fit

    • Fits small; we recommend ordering half a size up
  • Size Guide

Delivery & Returns

Standard delivery costs €5 for non-Nike Members under €99 and Nike Members under €50.

Free 30‑day returns, some exclusions apply.

Reviews (145)

4.4 stars

  • My favorite

    AlinaS288238982

    One of my favorite metcons! Second favorite after gen 5 and 100% better than gen 9! Very happy 😊

  • Great Stability! Great purchase.

    AndreaC761257619

    I love these shoes! They provide excellent stability and feel very secure, especially during workouts. The only thing I would mention is that they run a bit small, so I recommend ordering half a size up from your usual size. Other than that, they’re a great purchase!

  • Helen4127e91ee9d142aa94018e2e61831954

    Excelente calidad, cômodos y con estilo.

Complete the look

Strength starts here

Power your potential with the Metcon 10. Evolved during a decade of dedication, its system of strength delivers the grip, mobility, stability and locked-down fit to maximise the most varied training sessions.

Stable lifts

Achieve great stability for your heavier lifts with an upgraded sole, wider toe box and ultra-strong Hyperlift plate under your heel.

Get mobile

Gain greater energy return and optimal mobility with flex grooves on the outsole and an upgraded ReactX foam midsole.

Grip and grit

Get game-changing grip and durability with the innovative haptic print on high-wear-and-tear zones. The sticky rubber outsoles provide traction on even the sweatiest mats.

Locked-down fit

Secure your foot and minimise distractions with a rigid heel cup, midfoot band and lace tuck. Less shifting and slipping for you to forget the fit and focus on your form.