I am a sneaker freak and I can honestly say these are the best running shoes I've ever owned! I run 4 miles a day and am running a 5k later this month. I plan on running it in these shoes, they've got an amazingly cushioned sole like no other and honestly put spring in every step I take. Nike, I love you, will you marry me?!

Nike Zoom Fly 6
Men's Road Racing Shoes
- Colour Shown: Black/Light Smoke Grey/White
- Style: FN8454-001
- Country/Region of Origin: Vietnam
Nike Zoom Fly 6
ZoomX foam plus a carbon-fibre plate equals an energised ride.
The Zoom Fly 6 is with you every step of your run. Lighter than the Zoom Fly 5, its responsive ZoomX foam adds energy return to each stride, while a carbon-fibre Flyplate helps propel you to the finishing line.
Responsive speed
ZoomX foam, Nike's lightest and most responsive foam, delivers our most energy return with every stride you take.
Carbon-fibre Flyplate
The full-length carbon-fibre Flyplate increases efficiency and responsiveness.
Grippy outsole
The thin rubber outsole is lightweight and grippy on the road.
Product details
- Weight: 265g approx. (men's UK 9)
- Heel-to-toe drop: 8mm
- Synthetic leather on upper
- Reflective design details
- Not intended for use as personal protective equipment (PPE)
- Colour Shown: Black/Light Smoke Grey/White
- Style: FN8454-001
- Country/Region of Origin: Vietnam
Free Delivery and Returns
Free standard shipping on orders +$190.
Nike Members enjoy 30-day free returns.Learn More.
Reviews (94)
Reviews (94)
4.8 stars
BEST RUNNING SHOES I'VE EVER OWNED!!! 🎉🙌😎
Christopher290240334 - 12 Oct 2025
Calling all runners!!!!
LaKendraW165203042 - 09 Oct 2025
Okay, let me say this: if you don't own this shoe and you're a runner, what are we doing? I'm not gonna lie, the price was steep, but the shoe is amazing. I feel like I'm walking on clouds. I thought the Vomero 18 was my favorite, but I dont think so after trying these shoes. Don't think about it, get it! However, I do go up a 1/2 size in running shoes. The toe box is a little narrow, so if your foot is wide, I would recommend sizing up by a 1/2 a size.
Awesome
AlexanderH965250129 - 06 Oct 2025
Awesome carbon running shoes. These run slightly wider than the vaporflys, and are very comfortable for longer runs aswell as faster ones

Nike Zoom Fly 6
A versatile, all-round daily training and race-day shoe.
Engineered for
Road racing
Race distance
Race training or Speed Runs
Shoe weight
Approx. 265g (men's size 9)
Heel-to-toe drop
8mm
Tech specs
Shoe weight
Approx. 265g (men's size 9)
Heel-to-toe drop
8mm
Powered by
A full-length carbon-fibre Flyplate & ZoomX foam
What's new?
- The new Zoom Fly 6 is lighter than its predecessor and has been reimagined to deliver the cushioning and responsiveness runners need for daily training and race day.
- A soft, sock-like liner mesh delivers high-end training comfort without sacrificing weight or breathability on race day.
- The new ZoomX midsole offers Nike's most lightweight and resilient midsole compound giving more energy return back to runners with every stride.


"This is the shoe runners should choose for their workouts all week long, instead of the 'super shoes'".
Eliud Kipchoge
Marathoner