These shoes are basically the meaning of perfect ‘all round’ running shoes. Speed runs feel easier, long runs have comfort, and recovery runs good too. Would definitely recommend to all runners on road/treadmill!
Highly Rated
Nike Zoom Fly 6
Men's Road Racing Shoes
$225
Highly Rated
- Colour Shown: Black/Light Smoke Grey/White
- Style: FN8454-001
- Country/Region of Origin: Vietnam
Nike Zoom Fly 6
$225
ZoomX foam plus a carbon-fibre plate equals an energised ride.
The Zoom Fly 6 is with you every step of your run. Lighter than the Zoom Fly 5, its responsive ZoomX foam adds energy return to each stride, while a carbon-fibre Flyplate helps propel you to the finishing line.
Responsive speed
ZoomX foam, Nike's lightest and most responsive foam, delivers our most energy return with every stride you take.
Carbon-fibre Flyplate
The full-length carbon-fibre Flyplate increases efficiency and responsiveness.
Grippy outsole
The thin rubber outsole is lightweight and grippy on the road.
Product details
- Weight: 265g approx. (men's UK 9)
- Heel-to-toe drop: 8mm
- Synthetic leather on upper
- Reflective design details
- Not intended for use as personal protective equipment (PPE)
- Colour Shown: Black/Light Smoke Grey/White
- Style: FN8454-001
- Country/Region of Origin: Vietnam
Free Delivery and Returns
Free standard shipping on orders +$190.
Nike Members enjoy 30-day free returns.Learn More.
Reviews (106)
Reviews (106)
4.7 stars
Great pair of running shoes for all types of runs!
Khizard0dc06867b1c4e139579a1a3b6286c7d - 05 Dec 2025
Broke after < 250km due to defective carbon plate, disappointing after-sales
Christian395376770 - 05 Dec 2025
I bought these shoes around 6 months ago and wore them for my casual runs and day to day walking. With a 220km total of mileage tracked, I definitely feel like they should last longer especially for the price point. I talked to people at Nike who said I'd be able to get a refund and I waited from November 6th all the way to December 3rd and finally heard back that they weren't accepting it since it was either "Used/Worn/Washed". I had sent it back due to a product defect and they wouldn't accept it because I ran in my running shoes. I waited almost a whole month just to have a defective product sent back to me. In summary, shoes broke after half predicted mileage due to defective plate and defect return was denied due to the fact that I ran in my defective running shoes.
Great, exciting and a solid training shoe
WayneG541598274 - 28 Nov 2025
I did my long run in the shoe and found it to be a solid comfortable training shoe
Nike Zoom Fly 6
$225
A versatile, all-round daily training and race-day shoe.
Engineered for
Road racing
Race distance
Race training or Speed Runs
Shoe weight
Approx. 265g (men's size 9)
Heel-to-toe drop
8mm
Tech specs
Shoe weight
Approx. 265g (men's size 9)
Heel-to-toe drop
8mm
Powered by
A full-length carbon-fibre Flyplate & ZoomX foam
What's new?
- The new Zoom Fly 6 is lighter than its predecessor and has been reimagined to deliver the cushioning and responsiveness runners need for daily training and race day.
- A soft, sock-like liner mesh delivers high-end training comfort without sacrificing weight or breathability on race day.
- The new ZoomX midsole offers Nike's most lightweight and resilient midsole compound giving more energy return back to runners with every stride.
Features that perform
Lighter foam
The ZoomX foam, Nike's lightest and most responsive foam, delivers our best energy return with every stride you take.
A full-length plate
A full-length carbon-fibre plate increases efficiency and responsiveness.
A rubber outsole
The thin rubber outsole is lightweight and grippy on the road.
"This is the shoe runners should choose for their workouts all week long, instead of the 'super shoes'".
Eliud Kipchoge
Marathoner
