Nike Alphafly 3
Fine-tuned for marathon speed, the Alphafly 3 helps push you beyond what you thought possible. Three innovative technologies power your run: a double dose of Air Zoom units helps launch you into your next step; a full-length carbon-fibre plate helps propel you forwards with ease; and a heel-to-toe ZoomX foam midsole helps keep you fresh from start to 26.2. Time to leave your old personal records in the dust.
Two forefoot Air Zoom units combine with ZoomX foam to store and return the energy back to you, powering every step.
A full-length carbon-fibre plate delivers a propulsive sensation that helps you smoothly transition through every stride and tackle turns with confidence.
Fully connected ZoomX foam creates an ultralight and cushioned feel, helping you stay fresh and comfortable from mile 1 to 26.2.
The Alphafly 3 is our lightest Alphafly ever, featuring a slightly wider carbon-fibre plate for increased stability, a fully connected ZoomX foam midsole for smoother transitions and an all-new AtomKnit upper designed for improved multi-directional containment and breathability.
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4.5 stars
shuball299 -
They seem high quality and are very comfortable and make running easier. The downside though is the quality is lacking. The foam is falling off the shoe since my second run with with them. If you’re going to make “a premium” shoe, it should be premium.
Springy shoes
Battmom -
[This review was collected as part of a promotion.] These shoes give some serious spring in your step! They were squeaky for about 8 miles, but then died down after that.
Product received for free, or reviewed as part of a sweepstake/giveaway or in exchange for a discount.
#teamnike
Great cushion for the marathon
TNhog -
[This review was collected as part of a promotion.] I bought these Alpha Flys specifically for the marathon distance. I'm a big fan of Vaporflys, but I run a lot of marathons and I'm looking for more cushioning for the longer distance road runs.
Product received for free, or reviewed as part of a sweepstake/giveaway or in exchange for a discount.
#teamnike
Nike Alphafly 3
Engineered for
Race distance
Shoe weight
Heel-to-toe drop
Shoe weight
Approx. 218g (men's size 9)
Heel-to-toe drop
8mm
Powered by
Full-length carbon-fibre Flyplate, Air Zoom units & ZoomX foam
The all-new AtomKnit upper offers containment and breathability, while soft yarns provide a comfortable fit.
The ultralight ZoomX foam midsole is fully connected to the outsole, providing you with a smooth transition and optimised responsiveness throughout your race.
Two Air Zoom units in the forefoot help store and return energy back to you, powering every step.
A slightly wider, tuned carbon-fibre Flyplate gives you a propulsive and stable feel.
Moe Murunga
Marathoner, Mill City runner