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Highly Rated
Nike Metcon 10 Men's Workout Shoes - Grey Fog/Smoky Blue/New Slate/Light Lemon Twist

Nike Metcon 10

Men's Workout Shoes

$190
Iron Grey/Dark Smoke Grey/Smoke Grey/Energy
Grey Fog/Smoky Blue/New Slate/Light Lemon Twist
Black/Volt/Anthracite
Photon Dust/Pencil Point/Grey Fog/Photon Dust
White/Indigo Storm/Volt/Thunder Blue
Black/Anthracite/White
White/Platinum Tint/Gum Light Brown/Black
Medium Olive/Sequoia/Black/Neutral Olive
Light Khaki/Gold Leaf/Iron Grey
Tattoo/Dark Obsidian/Off-White
Black/Work Blue/White
Persian Violet/Obsidian/Light Lemon Twist
Light Pumice/Black/Mineral Slate
Green Strike/Light Liquid Lime/Black
Black/Hyper Punch/Metallic Platinum
Bright Crimson/University Red/Total Orange/Black
Select SizeSize Guide
  • Fits small; we recommend ordering half a size up

Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.


  • Colour Shown: Grey Fog/Smoky Blue/New Slate/Light Lemon Twist
  • Style: HJ1875-012

Nike Metcon 10

$190

Stability and traction combine with lightweight cushioning to help you crush your heaviest lifts.

Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.

Stable Strength

An ultra-strong Hyperlift plate under your heel optimises stability for heavy lifts like squats, deadlifts and cleans without compromising the ride. A wider toe box compared with the Metcon 9 lets your toes extend outwards and helps you optimise your power through your whole foot.

More Mobility

We updated the midsole with lightweight ReactX foam to increase energy return. It is combined with flex grooves on the outsole to give you flexible, responsive cushioning when doing high-intensity exercises like Box Jumps and quick sprints.

Grip and Grit

A tough, sticky texture strategically placed on the midfoot and toe—both high-wear areas—delivers game-changing grip and durability. A new traction pattern provides a flat, sticky surface for lifting on even the sweatiest of surfaces.

Locked-In Feel

The midfoot band helps secure your foot onto the footbed when you pull on the laces. Combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping.

More benefits

  • The open-holed engineered mesh provides breathability.
  • The midsole rubber wrap is more tuned, lighter and less bulky than the Metcon 9.
  • The tough plastic heel clip provides durability for Handstand Push-Ups.

Product details

  • Colour Shown: Grey Fog/Smoky Blue/New Slate/Light Lemon Twist
  • Style: HJ1875-012

Size & Fit

    • Fits small; we recommend ordering half a size up
  • Size Guide

Free Delivery and Returns

Free shipping on orders +$100 and 30-day free returns for Nike Members.
Learn More.

Reviews (207)

4.7 stars

  • Excellente chaussure

    Lucian1a8e67a7f1f34e24935d7d7a9f53f02d

    Chaussure de grande qualité. Bon amorti, bonne stabilité. Magnifiques couleurs. Promotion intéressante.

  • Go a half size up

    Erwin284617092

    Recommend getting a half size bigger like Nike suggested. I’m a size 11, went with a 11.5 and they fit perfectly. These Metcons are lighter so it’s good for lifting and cardio.

  • Metcon 10: Stability for Leg Day

    JeffJ506585168

    If you are looking for a workout shoe that provides stability when performing squats and leg presses, I highly recommend the Nike Metcon 10.

Stability and traction combine with lightweight cushioning to help you crush your heaviest lifts.

Engineered For

Strength Training

Best For

Weightlifting

Advantage

Durability & Grip

Ground Feel

Secure & Stable

Tech Specs

Technology

ReactX Foam & Hyperlift Plate

What's New?

    • A wider toe box lets your toes extend outwards and helps you optimise your power through your whole foot.
    • We've updated the midsole with lightweight ReactX foam to increase energy return.
    • The midsole rubber wrap is more tuned, lighter and less bulky than in the Metcon 9.
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Rad Lopez

"The Metcon 10 feels more responsive than before, and the updated Hyperlift plate helps the shoe feel more stable without compromising its flexibility".

Rad Lopez

Nike Trainer