| Alpha size | XS | S | M | L | XL | 2XL | 1X | 2X | 3X | 4X |
|---|---|---|---|---|---|---|---|---|---|---|
| Band/cup size | 30A - 30E 32A - 32B | 32C - 32E 34A - 34C | 34D - 34E 36A - 36C | 36D - 36E 38A - 38C | 38D - 38E 40A - 40C | 40D - 40E 42A - 42C | 42D - 42E 44A - 44C | 44D - 44E 46A - 46C | 46D - 46E 48A - 48C | 48D - 59E 50A - 50C |
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Find your bra size
Getting the right size bra is crucial to lock in all the benefits. Grab a tape measure and an unlined bra to see how you measure up in Nike Bras. If you don't have a tape measure, string and a ruler work too.
First, measure your underbust
Measure around the bra's bottom band, just under the breast. The tape measure should feel snug. Round up to the closest measurement. If you don't have a tape measure, use string and a ruler. Follow the above instructions. Lay the string on a flat surface and measure with the ruler.
Second, measure your cup
With the tape measure parallel to the floor, lay the tape across the fullest point of your breast. Measure from the centre of your chest to where your breast tissue ends on one side (where an underwire should sit). Round up to the closest measurement.
Your Nike Bra size
Alpha/cup size
Based on your answers, this is the bra size we think will fit you best.
Use the charts below to convert your usual bra size into Nike Sports Bra sizes.
Scroll horizontally to see more sizes on each chart.
| Alpha/cup size | XS (A-C) | XS (D-E) | XS (F-G) | S (A-C) | S (C-E) | S (F-G) | M (A-B) | M (C-E) | M (F-G) | L (A-B) | L (C-E) | L (F-G) | XL (A-B) | XL (C-E) | XL (F-G) | 2XL (A-B) | 2XL (C-E) | 2XL (F-G) | 1X (A-B) | 1X (C-E) | 1X (F-G) | 2X (A-B) | 2X (C-E) | 2X (F-G) | 3X (A-B) | 3X (C-E) | 3X (F-G) | 4X (A-B) | 4X (C-E) | 4X (F-G) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Band/cup size | 30A - 30C 32A - 32B | 30D - 30E | 30F - 30G | 34A - 34B 32C | 32D - 32E 34C | 32F - 32G | 36A - 36B | 36C 34D - 34E | 34F - 34G | 38A - 38B | 38C 36D - 36E | 36F - 36G | 40A - 40B | 40C 38D - 38E | 38F - 38G | 42A - 42B | 42C 40D - 40E | 40F - 40G | 44A - 44B | 44C 42D - 42E | 42F - 42G | 46A - 46B | 46C 44D - 44E | 44F - 44G | 48A - 48B | 48C 46D - 46E | 46F - 46G | 50A - 50B | 50C 48D - 48E | 48F - 48G |
| Band/cup size AU/NZ | 8A - 8C 10A - 10B | 8D - 8E | 8F - 8G | 12A - 12B 10C | 10D - 10E 12C | 10F - 10G | 14A - 14B | 14C 12D - 12E | 12F - 12G | 16A - 16B | 16C 14D - 14E | 14F - 14G | 18A - 18B | 18C 16D - 16E | 16F - 16G | 20A - 20B | 20C 18D - 18E | 18F - 18G | 22A - 22B | 22C 20D - 20E | 20F - 20G | 24A - 24B | 24C 22D - 22E | 22F - 22G | 26A - 26B | 26C 24D - 24E | 24F - 24G | 28A - 28B | 28C 26D - 26E | 26F - 26G |
To get the best fit within our Alpha/Cup size range, find your usual size (XS–4X), then find your usual cup size (A–G). For example, if you typically wear a size medium and are a C cup, the "M (C–E)" should be your perfect size.
Cup size options: A, B, C, D, E (DD), F (DDD) and G (DDDD).
Three tips for finding the right fit
Because when it fits, it's a beautiful thing.
1. Check the straps
If the underband stays put when you raise your arms, you're good to go. It should sit level on your ribs with enough room for two fingers underneath. Straps should feel secure and barely there—no digging or slipping.
2. Check the band
Make sure the fabric's got you fully covered without gaping, bulging or, you know, squishing the girls.
3. Test the support
Do five star jumps (or any move you'd normally do in a workout). Too much bounce? Go for a higher-support style, a wider strap or a trusty racerback.
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1. Check the straps
If the underband stays put when you raise your arms, you're good to go. It should sit level on your ribs with enough room for two fingers underneath. Straps should feel secure and barely there—no digging or slipping.
2. Check the band
Make sure the fabric's got you fully covered without gaping, bulging or, you know, squishing the girls.
3. Test the support
Do five star jumps (or any move you'd normally do in a workout). Too much bounce? Go for a higher-support style, a wider strap or a trusty racerback.
Shop by collection
Nike Alate Bra
Softly lined cups for contouring comfort. Smoothing back panels for a polished look. Adjustable, convertible criss-cross straps.
Nike Indy Bra
Minimal coverage for freedom to flex. Strappy design for a look that flatters. Neckline and band design offer expressive style.
Nike Swoosh Bra
Winning support for every move. Sleek racerback design for comfort during key moves. Classic compression sports bra, for a snug fit.