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NRC Guided Runs: Start Running

'GET STARTED'
GUIDED RUNS

Whether you’re looking to start running or start running again The Get Started Collection is for you! These Guided Runs are built to introduce you to running a better way… the right way. You’ll learn how to run easy (it’s not as easy as you think) and how to run fast (it’s more fun than you think). You’ll learn how to celebrate and be proud of both the run and the runner. And you’ll end as a better version of yourself.

Explore Runs in this Collection

NRC Guided Runs: Start Running

Get out on a great introductory audio guided run with Nike Running Global Head Coach Chris Bennett. Coach Bennett will give you some key pointers and guide you through a 23 minute easy run.

NRC Guided Runs: Start Running

Coach Bennett is back with more running tips and motivation in this 25 minute audio guided run.

NRC Guided Runs: Start Running

Work on your speed with this introductory interval workout. Coach Bennett will guide you through a set of 8 x 1 minute intervals.

NRC Guided Runs: Start Running

It’s time for your First Long Run. Coach Bennett with be with you for every stride to make sure this run is long on fun and motivation. You’ll finish the 35 minutes feeling inspired by what you accomplished & ready for your next starting line.

NRC Guided Runs: Start Running

This is the Next Speed Run. And that means more speeds, more intervals, and more chances for you to have fun being awesome. Join Coach Bennett for this exciting Speed Run and you’ll end a smarter, faster and more motivated athlete.

NRC Guided Runs: Start Running

You’ve done the 20-minute First Run. You’ve done the 22-minute Next Run. Now, it’s time for the 25-minute Third Run. So, now it’s time to just do what you know how to do. It’s time to run.

NRC Guided Runs: Start Running

It’s time for your Next Long Run. Once again, Coach Bennett will be with you as you take your running journey just a little bit further. You’ll finish this relaxed 42 minute run knowing how inspired running in the result of an inspired runner.

NRC Guided Runs: Start Running

Run on the treadmill a better way. Join Coach Bennett on this easy and fun 24 minute guided run. Your time on the treadmill doesn’t need to feel like time on a treadmill. It can be a great run… every time.

Explore Runs in this Collection

NRC Guided Runs: Start Running

Get out on a great introductory audio guided run with Nike Running Global Head Coach Chris Bennett. Coach Bennett will give you some key pointers and guide you through a 23 minute easy run.

NRC Guided Runs: Start Running

Coach Bennett is back with more running tips and motivation in this 25 minute audio guided run.

NRC Guided Runs: Start Running

Work on your speed with this introductory interval workout. Coach Bennett will guide you through a set of 8 x 1 minute intervals.

NRC Guided Runs: Start Running

It’s time for your First Long Run. Coach Bennett with be with you for every stride to make sure this run is long on fun and motivation. You’ll finish the 35 minutes feeling inspired by what you accomplished & ready for your next starting line.

NRC Guided Runs: Start Running

This is the Next Speed Run. And that means more speeds, more intervals, and more chances for you to have fun being awesome. Join Coach Bennett for this exciting Speed Run and you’ll end a smarter, faster and more motivated athlete.

NRC Guided Runs: Start Running

You’ve done the 20-minute First Run. You’ve done the 22-minute Next Run. Now, it’s time for the 25-minute Third Run. So, now it’s time to just do what you know how to do. It’s time to run.

NRC Guided Runs: Start Running

It’s time for your Next Long Run. Once again, Coach Bennett will be with you as you take your running journey just a little bit further. You’ll finish this relaxed 42 minute run knowing how inspired running in the result of an inspired runner.

NRC Guided Runs: Start Running

Run on the treadmill a better way. Join Coach Bennett on this easy and fun 24 minute guided run. Your time on the treadmill doesn’t need to feel like time on a treadmill. It can be a great run… every time.

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