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NRC Guided Runs: Distance-Based

'DISTANCE BASED'
GUIDED RUNS

The Guided Runs in this collection are measure by distance instead of duration. That means you’ll have check-ins, coaching, guidance and motivation at certain distance markers during your run! Whether you want to run 1K or 20K, One Mile or Twenty Miles… we got you covered. And you have so many options here too! There are mindful runs like 10K Head Starts and Today’s 5K Run and coached runs like the 2K Run, 4K Run, Four Mile Run and Eight Mile Run. No matter how far you want to run we can meet you at the starting line.

Explore Runs in this Collection

NRC Guided Runs: Distance-Based

Get ready for another great conversation... with yourself. And that means get ready for another great run! 10K Head Starts is a distance based guided run that initiates a series of conversations for you to take part in.

NRC Guided Runs: Distance-Based

This 5K run is all about you and your day. Whether you need to process and think about the day that was or you need to start and prepare for the day that has just begun... this 5K is for you. Join Nike Running Global Head Coach Chris Bennett for an easy and comfortable 5K.

NRC Guided Runs: Distance-Based

This 6K Run (just less than 3.75 miles) is a great opportunity to run a new distance. Join Nike Running Global Head Coach Chris Bennett on this easy 6K distance-based guided run. You'll get the motivation, inspiration and guidance you need to have a better run.

NRC Guided Runs: Distance-Based

Two miles in the distance and you are the runner. Sounds like the perfect combination. Get ready to have great recovery run and an even better time with Nike Running Global Head Coach Chris Bennett on this distance based guided run.

NRC Guided Runs: Distance-Based

Sometimes you want to run longer than the 5K. And sometimes you just want to go less than 5 miles. We get it! We really do! That's why we've got the Four Mile Run. Join Coach Bennett on this excellent distance based audio guided run.

Explore Runs in this Collection

NRC Guided Runs: Distance-Based

Get ready for another great conversation... with yourself. And that means get ready for another great run! 10K Head Starts is a distance based guided run that initiates a series of conversations for you to take part in.

NRC Guided Runs: Distance-Based

This 5K run is all about you and your day. Whether you need to process and think about the day that was or you need to start and prepare for the day that has just begun... this 5K is for you. Join Nike Running Global Head Coach Chris Bennett for an easy and comfortable 5K.

NRC Guided Runs: Distance-Based

This 6K Run (just less than 3.75 miles) is a great opportunity to run a new distance. Join Nike Running Global Head Coach Chris Bennett on this easy 6K distance-based guided run. You'll get the motivation, inspiration and guidance you need to have a better run.

NRC Guided Runs: Distance-Based

Two miles in the distance and you are the runner. Sounds like the perfect combination. Get ready to have great recovery run and an even better time with Nike Running Global Head Coach Chris Bennett on this distance based guided run.

NRC Guided Runs: Distance-Based

Sometimes you want to run longer than the 5K. And sometimes you just want to go less than 5 miles. We get it! We really do! That's why we've got the Four Mile Run. Join Coach Bennett on this excellent distance based audio guided run.

Essential Reading

NRC Guided Runs: Distance-Based

How to Create Perfect Running Routes

NRC Guided Runs: Distance-Based

Cross Train to Be a Better Runner

NRC Guided Runs: Distance-Based

A Strength Routine for Runners

NRC Guided Runs: Distance-Based

Strengthen Your Core to Run Stronger

NRC Guided Runs: Distance-Based

Nike Run Club

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