Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the previous iteration, the Metcon 10 helps you conquer any movement your workout demands.
Nike Metcon 10
Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the previous iteration, the Metcon 10 helps you conquer any movement your workout demands.
An ultra-strong Hyperlift plate under your heel (where you need it most) optimises stability for heavy lifts—like squats, dead lifts and cleans—without compromising the ride. A wider toe box compared with the Metcon 9 lets your toes extend outwards and helps you optimise your power through your whole foot.
The midsole is made of ReactX foam, the most innovative foam in Metcon history. It combines with flex grooves on the outsole to give you responsive cushioning when doing high-intensity exercises like box jumps and quick sprints.
A tough, sticky texture strategically placed on the midfoot and toe—high wear-and-tear areas—delivers game-changing grip and durability. A new traction pattern provides a flat, sticky surface for lifting on even the sweatiest of surfaces.
The midfoot band helps secure your foot onto the footbed when you pull on the laces. Combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping.
Standard delivery costs £4.50 for non-Nike Members under £99 and Nike Members under £50.
Free store pick-up and free 30‑day returns. Some exclusions apply.
4.4 stars
Quality I was looking for
HannahG25113528
I believe I am a true 8.5 but I lean on the side of a 9. Very glad I ordered a 9, my toe touches the front but is not uncomfortable at all or stretching the shoe. I also ordered the Bella 7 since they were on sale, but the quality and stability difference is just so evident with this shoe being much better designed and I can tell they will last longer too. Wanted to see if I could skimp on the price but it’s just not worth it if you want a quality shoe.
sonyac716611722
Loved them !! They are comfortable and good stability. Just make sure you size up.
Great Comfort and Fit, but Poor Seam Quality
Tejashwini8f7c3cb682fb4663a3007de2af310bfc
The shoe fits true to size and is comfortable to wear, with a good, secure hold. However, the seams on the side of the shoe started coming apart, which is disappointing and affects the overall durability and quality. The fit and comfort are great, but the stitching/seam quality needs improvement.
Nike Metcon 10
Engineered For
Best For
Advantage
Ground Feel
Technology
ReactX Foam & Hyperlift Plate
An ultra-strong Hyperlift plate under your heel optimises stability for heavy lifts like squats, deadlifts and cleans without compromising the ride.
The midfoot band helps secure your foot onto the footbed when you pull on the laces. Combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping.
A tough, sticky texture strategically placed on the midfoot and toe—both high-wear areas—delivers game-changing grip and durability.
Rad Lopez
Nike Trainer
