Running Training Plans

    Welcome to Your New Starting Line

    Wherever you’re at, whenever you’re ready, we’ve got advice, guidance and a running plan for you in the Nike Run Club app. From Guided Runs to mindset advice, nutrition and recovery tips, our holistic Training Plans are designed to help you start right and finish strong. Let’s run together.

    Our Training Philosophy

    “You need to celebrate your journey to the starting line, and one of the easiest things to celebrate will be your progression as an athlete.”

    Chris Bennett
    Nike Running Global Head Coach

    Workouts For Any Level

    Running Training Plans

    Nike Run Club

    Everything you need to start running, keep running, and enjoy running more.

    Running Training Plans

    Nike Training Club

    Free guidance from trainers and experts to strengthen your body and mind.