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Nike Training Club

Fitness for Everybody

The Nike Training Club App is designed to help you reach your fitness goals—no matter what they are—by giving you the tools, motivation and accountability you need to feel successful and confident. NTC offers 115+ class-style workouts, results-orientated programmes, and in-depth nutrition and wellness advice from world-renowned trainers and experts.

Nike Training Club App. Home Workouts & More
Nike Training Club App. Home Workouts & More

Fitness for Everybody

The Nike Training Club App is designed to help you reach your fitness goals—no matter what they are—by giving you the tools, motivation and accountability you need to feel successful and confident. NTC offers 115+ class-style workouts, results-orientated programmes, and in-depth nutrition and wellness advice from world-renowned trainers and experts.

Nike Training Club App. Home Workouts & More
Nike Training Club App. Home Workouts & More
Nike Training Club App. Home Workouts & More

Programmes Designed Just for You

Our multi-week programmes include a prescribed series of workouts, nutrition tips and wellness guidance to help you build healthy habits and see results that last. Each programme is led by a Nike Master Trainer, and is designed to be flexible enough to fit into your busy life.

Nike Training Club App. Home Workouts & More

Workouts Your Way

Choose from on-demand, studio-style classes and more.

Nike Training Club App. Home Workouts & More

Recipes and Nutrition Tips

Eat better with tips from our team of nutrition and fitness experts.

Nike Training Club App. Home Workouts & More

Holistic Wellness Guidance

Complement your workouts with expert advice in recovery, mindset and sleep.

Find the Right Workout for You

Nike Training Club App. Home Workouts & More

Energise Your Routine

NTC simplifies your wellness journey by putting the best workouts and advice right at your fingertips. Our growing library of free workouts are all led by our Nike Master Trainers, with new ones dropping every month. Sessions range from 5–60 minutes and can be done at home, in the gym or on the road, whatever your fitness level.

Nike Training Club App. Home Workouts & More

Yoga

Deepen your practice through yoga flows with a Nike twist.

Nike Training Club App. Home Workouts & More

Cardio and HIT

Build on your endurance with HIT classes, kickboxing and more.

Nike Training Club App. Home Workouts & More

Strength Training

Challenge yourself with targeted workouts for your arms, core and glutes.

Nike Training Club App. Home Workouts & More

Mobility

Improve your movement and flexibility with active recovery sessions.

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Nike's premier network for fitness professionals everywhere.

Nike Training Club App. Home Workouts & More

Trained Podcast

Hear fitness experts reveal the latest insights in training.

Nike Training Club App. Home Workouts & More

Meet the Trainers

Meet the experts behind the NTC programmes and workouts.

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Nike Training Club App. Home Workouts & More

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