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Highly Rated
Nike Metcon 10 Women's Workout Shoes - Silt Red/Particle Pink/Metallic Silver/Black

Nike Metcon 10

Women's Workout Shoes

€139.99
Midnight Turquoise/Bleached Turquoise/Volt/White
Burgundy Crush/Sweet Beet/Rush Pink
Bright Crimson/Team Red/Black
White/Platinum Tint/Wolf Grey/Metallic Silver
Black/Anthracite/White/White
Soft Pearl/Safety Orange/Black
Psychic Blue/Blue Void/Metallic Silver
Silt Red/Particle Pink/Metallic Silver/Black
Pearl Pink/Hydrangeas/Black/Court Purple
Ice Blue/Royal Pulse/Racer Blue/White
Select SizeSize Guide

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Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.


  • Colour Shown: Silt Red/Particle Pink/Metallic Silver/Black
  • Style: HQ2620-602

Nike Metcon 10

€139.99

Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.

Stable for Your Strength

An ultra-strong Hyperlift plate under your heel (where you need it most) optimises stability for heavy lifts—like squats, dead lifts and cleans—without compromising the ride. A wider toe box compared with the Metcon 9 lets your toes extend outwards and helps you optimise your power through your whole foot.

More Mobility

We updated the midsole with lightweight ReactX foam to increase energy return. It is combined with flex grooves on the outsole to give you flexible, responsive cushioning when doing high-intensity exercises like box jumps and quick sprints.

Grip and Grit

A tough, sticky texture strategically placed on the midfoot and toe—high wear-and-tear areas—delivers game-changing grip and durability. A new traction pattern provides a flat, sticky surface for lifting on even the sweatiest of surfaces.

Lock In

The midfoot band helps secure your foot onto the footbed when you pull on the laces. Combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping.

More Benefits

  • The open-holed engineered mesh provides breathability.
  • The midsole rubber wrap is more tuned, lighter and less bulky than the Metcon 9.
  • The tough plastic heel clip provides durability for handstand push-ups.

Product details

  • Colour Shown: Silt Red/Particle Pink/Metallic Silver/Black
  • Style: HQ2620-602

Delivery & Returns

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Reviews (56)

4.3 stars

  • Order size up

    Ashleigh46774229 - 10 Nov 2025

    Came here to recommend ordering up. I typically hesitate to order up when the reviews say to. Everyone wears things differently, right? I wear a women's 8, and I have a narrow foot. I ordered the women's 9 and am glad I did. They are comfortable with room to move. If I'd only ordered a half size, I firmly believe they would have been too small. I've completed a few workouts in them. I like the rigid, but flexible sole, and the toe box has plenty of room to spread the toes. I love the colors too!

  • Pequeñas

    Virginia220808542 - 10 Nov 2025

    Son muy chulas pero vienen muy pequeñas, recomiendo un número más.

  • Offer great stability while strength training

    Nina515747141 - 29 Oct 2025

    These are amazing! Prior to my knee surgery I always lifted in running shoes and could balance just fine but after the surgery, I needed more stability and these shoes are perfect! I have been able to get back to all my strength training and feel stable and strong in them! They are comfortable and come in fun colors!

Complete the look

Strength starts here

Power your potential with the Metcon 10. Evolved during a decade of dedication, its system of strength delivers the grip, mobility, stability and locked-down fit to maximise the most varied training sessions.

Stable lifts

Achieve great stability for your heavier lifts with an upgraded sole, wider toe box and ultra-strong Hyperlift plate under your heel.

Get mobile

Gain greater energy return and optimal mobility with flex grooves on the outsole and an upgraded ReactX foam midsole.

Grip and grit

Get game-changing grip and durability with the innovative haptic print on high-wear-and-tear zones. The sticky rubber outsoles provide traction on even the sweatiest mats.

Locked-down fit

Secure your foot and minimise distractions with a rigid heel cup, midfoot band and lace tuck. Less shifting and slipping for you to forget the fit and focus on your form.