Buying Guides for Runners
Gear, shoes and accessories designed to help you enjoy running—and to help reduce injury, so you can keep on enjoying it.
Buying Guide
What Nike Shoes Are Best for Long-Distance Running?
Picking the best shoes for distance running depends on your preferred fit, the types of runs you do, and running surface.
Buying Guide
How to Find Nike's Best Leggings for Running
Whether you're a beginner or a seasoned runner, Nike's leggings are built to make you feel secure and comfortable on your run. Here's how to find the right pair for you.
Buying Guide
Why Your Running Shorts Need a Phone Pocket
If you want music, podcasts, route tracking or the ability to phone a friend while on a run, here's how to safely carry your favourite fitness accessory—your phone—while on the go.
Buying Guide
Nike's Most Comfortable and Supportive Shoes for Heel-Strike Runners
A shoe that's built for your running style can provide more comfort and support. These are Nike's best running shoes for heel strikers.
Buying Guide
Tips for Buying Minimalist Running Shoes
Minimalist running shoes strip running back to basics. Here's what to look out for if you want a barefoot feel when your feet meet the ground.
Buying Guide
The 6 Most Comfortable Running Shoes by Nike
Comfort means something different to every runner. Learn how to find which shoe is most comfortable for you—and check out the top picks by Nike.
Buying Guide
How to Choose the Best Running Shoes for Heel Pain
Heel pain can interfere with your running routine. For heel pain relief, look out for shoes with these three features.
Buying Guide
How to Choose the Right Shoes for Treadmill Running
Use these guidelines to find the running shoe that works best when you bring your running workout indoors.
Buying Guide
How to Pick Running Shoes If You Have Bad Knees
Runners can experience many different types of knee pain. Wearing the right pair of running shoes is one way to increase comfort and support mile after mile.
Buying Guide
How to Choose the Right Pair of Hiking Socks for You
Here's what to look for in a pair of hiking socks, so you can trek on comfortably for miles.
Buying Guide
What to Wear Running in Different Temperatures
Changing temperatures shouldn't stop you from putting on your running shoes and doing what you do best. Here's what to wear to run in any type of weather.
Buying Guide
How to Measure Your Foot to Find the Right Shoe Size
Follow these simple instructions to measure your feet—then check out Nike size guides to determine which shoe size is best for you.
Buying Guide
4 Different Types of Running Shoes and Which Are Right for You
Take the guesswork out of shopping with this handy running shoe guide.
Buying Guide
What Is Moisture Wicking and How Does It Work?
Do you sweat like crazy during workouts and long to stay dry? Learn how moisture-wicking fabrics can keep you cool and dry no matter how much you sweat.
Buying Guide
Find the Perfect Pair of Narrow-Feet Shoes
While you can modify shoes to fit your feet, finding the best shoes for narrow feet reduces your risk of injury and lets you get the most out of your training.