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Nike Vaporfly 4
A light, efficient design feels propulsive for all 26.2.
The Vaporfly 4 is a lean, mean, mile-eating machine. We trimmed weight in the midsole, outsole and upper from the Vaporfly 3, without sacrificing performance. The result is a lighter, more propulsive all-round racing shoe that's trusted from the mile to the marathon.
A full-length carbon-fibre Flyplate provides a propulsive, racing feel.
Nike ZoomX foam, our most responsive foam, just got faster. Running from heel to toe, it unlocks even more energy return than before thanks to a slight midsole reduction, giving you a bouncy feel.
Engineered mesh offers improved comfort and a disappearing feel on your foot. It helps reduce the weight of the shoe while supplying a more consistent fit.
See how the midsole bulges out by the heel? We designed it that way to help reduce weight on the inside of the foot to give you a more stable ride.
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4.6 stars
Stylish and comfortable
Phoenix
[This review was collected as part of a promotion.] Very comfortable and stylish with reflective highlights and lightweight design.
Product received for free, or reviewed as part of a sweepstake/giveaway or in exchange for a discount.
#teamnike
Wow
Lewis788055408
Always wanted a pair but could never justify the cost as only an occasional runner. But took the plunge. As soon as I put them on like nothing I’ve ever worn, and the first two runs have been incredible, both in terms of pace but also as a 50yo less stress on body. Couldn’t recommend highly enough.
Running transformed
crouchy365
Having started running in September ‘25 and starting in the Nike Structure these shoes take running to another level. When racing 5, 10 or half marathon distance you can feel the tech working beneath your feet. In my experience these are comfortable and fit true to size, there is no breaking in out of the box. The road grip even in the wet is great, and they’ve added another dimension to my running. I’ve seen time per km slashed by 10+ seconds without feeling like I’m running any harder. Truly impressive shoes
Nike Vaporfly 4
Engineered for
Race distance
Shoe weight
Heel-to-toe drop
Shoe weight
Approx. 190g (men's size 9)
Heel-to-toe drop
6mm
Powered by
A full-length carbon-fibre Flyplate & ZoomX foam
What's new?
The engineered mesh helps reduce the weight of the shoe, while providing a more consistent fit. And we saved more weight by reducing the size of the heel and tongue.
Nike ZoomX, our most responsive foam, just got lighter. Running from heel to toe, it unlocks even more energy return than before with a slight midsole reduction, giving you a bouncy, feathery feel.
We've reduced the weight of the outsole by using a thinner rubber compared with the Vaporfly 3.
The full-length carbon-fibre Flyplate has a higher angle than the Vaporfly 3 and is combined with a lower heel-to-toe drop to give you a propulsive feel on race day.
Mohammed Ahmed
Marathoner