Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.
Nike Metcon 10
Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.
An ultra-strong Hyperlift plate under your heel (where you need it most) optimises stability for heavy lifts—like squats, dead lifts and cleans—without compromising the ride. A wider toe box compared with the Metcon 9 lets your toes extend outwards and helps you optimise your power through your whole foot.
We updated the midsole with lightweight ReactX foam to increase energy return. It is combined with flex grooves on the outsole to give you flexible, responsive cushioning when doing high-intensity exercises like Box Jumps and quick sprints.
A tough, sticky texture strategically placed on the midfoot and toe—high wear-and-tear areas—delivers game-changing grip and durability. A new traction pattern provides a flat, sticky surface for lifting on even the sweatiest of surfaces.
The midfoot band helps secure your foot onto the footbed when you pull on the laces. Combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping.
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4.3 stars
A full size short, best for wide feet.
Susan274520177
I'm used to sizing up athletic shoes a half-size from my usual 6.5, but when I tried size 7, my toes still touched the front. I finally settled on size 7.5, but these run very wide even when cinching the laces down, so I need thicker socks to keep my narrow instep secure. Otherwise they're stable, flat-soled shoes that work for both weight-lifting and HIIT.
not breathable at all😒
LeyraB116109970
lifting feels perfect, they are stable but in about 20 min i felt that its too warm in my shoes lol didn’t know my legs can sweat the body of the shoe is completely plastic with no holes, please add more breathability in the next metcones! will return this pair
10/10 highly recommend
Jennifer279235039
I hate a bulky workout shoe that I’m embarrassed to wear outside of the gym. This is the opposite of that. Based on reviews I sized up half a size and was glad I did. I typically wear a 9 and got a 9.5 and it fits perfectly.
Nike Metcon 10