Go a half size up
Erwin284617092
Recommend getting a half size bigger like Nike suggested. I’m a size 11, went with a 11.5 and they fit perfectly. These Metcons are lighter so it’s good for lifting and cardio.
Highly Rated
Nike Metcon 10
Men's Workout Shoes
$190
Highly Rated
Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.
- Colour Shown: Iron Grey/Dark Smoke Grey/Smoke Grey/Energy
- Style: HJ1875-011
Nike Metcon 10
$190
Stability and traction combine with lightweight cushioning to help you crush your heaviest lifts.
Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.
Stable Strength
An ultra-strong Hyperlift plate under your heel optimises stability for heavy lifts like squats, deadlifts and cleans without compromising the ride. A wider toe box compared with the Metcon 9 lets your toes extend outwards and helps you optimise your power through your whole foot.
More Mobility
We updated the midsole with lightweight ReactX foam to increase energy return. It is combined with flex grooves on the outsole to give you flexible, responsive cushioning when doing high-intensity exercises like Box Jumps and quick sprints.
Grip and Grit
A tough, sticky texture strategically placed on the midfoot and toe—both high-wear areas—delivers game-changing grip and durability. A new traction pattern provides a flat, sticky surface for lifting on even the sweatiest of surfaces.
Locked-In Feel
The midfoot band helps secure your foot onto the footbed when you pull on the laces. Combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping.
More benefits
- The open-holed engineered mesh provides breathability.
- The midsole rubber wrap is more tuned, lighter and less bulky than the Metcon 9.
- The tough plastic heel clip provides durability for Handstand Push-Ups.
Product details
- Colour Shown: Iron Grey/Dark Smoke Grey/Smoke Grey/Energy
- Style: HJ1875-011
Size & Fit
- Fits small; we recommend ordering half a size up
- Size Guide
Free Delivery and Returns
Free shipping on orders +$100 and 30-day free returns for Nike Members.
Learn More.
Reviews (206)
Reviews (206)
4.7 stars
Metcon 10: Stability for Leg Day
JeffJ506585168
If you are looking for a workout shoe that provides stability when performing squats and leg presses, I highly recommend the Nike Metcon 10.
Nike Shoes
MelindaB236258458
Toe box seems tight, usually wear 10.5 should have got 11
See Reviews
Nike Metcon 10
$190
Stability and traction combine with lightweight cushioning to help you crush your heaviest lifts.
Engineered For
Strength Training
Best For
Weightlifting
Advantage
Durability & Grip
Ground Feel
Secure & Stable
Tech Specs
Technology
ReactX Foam & Hyperlift Plate
What's New?
- A wider toe box lets your toes extend outwards and helps you optimise your power through your whole foot.
- We've updated the midsole with lightweight ReactX foam to increase energy return.
- The midsole rubber wrap is more tuned, lighter and less bulky than in the Metcon 9.
Features That Perform
Stable Strength
An ultra-strong Hyperlift plate under your heel optimises stability for heavy lifts like squats, deadlifts and cleans without compromising the ride.
Locked-In Feel
The midfoot band helps secure your foot onto the footbed when you pull on the laces. Combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping.
Grip and Grit
A tough, sticky texture strategically placed on the midfoot and toe—both high-wear areas—delivers game-changing grip and durability.
"The Metcon 10 feels more responsive than before, and the updated Hyperlift plate helps the shoe feel more stable without compromising its flexibility".
Rad Lopez
Nike Trainer