2 sessions In
DaveR244124284
Lot more cushion that the 6 and the ankle seems more supported. Love the new detail on the back too. 2 sessions and going well

Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment while still keeping our famed Nike Free technology. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.
Nike Free Metcon 7
Our most versatile training shoes flex with you.
Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment while still keeping our famed Nike Free technology. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.
Nike Free technology combines foam in the heel for stability with softer foam in the midsole, giving you the flexibility dynamic workouts demand. A full-length rubber outsole helps support the foam and adds durability.
A webbed lacing system works with an inner sleeve to provide added containment for a secure and snug fit.
Lightweight mesh upper adds breathable comfort.
Free standard shipping on orders +$190.
Nike Members enjoy 30-day free returns. Learn More.
5 stars
2 sessions In
DaveR244124284
Lot more cushion that the 6 and the ankle seems more supported. Love the new detail on the back too. 2 sessions and going well

Nike Free Metcon 7