This my 3rd pair in very different colours, I use these for my midweek training and are great for both recovery as well as tempo runs. I got these for a bargain price and will be saving them for a 10 k in March 26
Highly Rated
Nike Zoom Fly 6
Men's Road Racing Shoes
£154.99
Highly Rated
Free Pick-up
- Colour Shown: Black/Light Smoke Grey/White
- Style: FN8454-001
Nike Zoom Fly 6
£154.99
ZoomX foam plus a carbon-fibre plate equals an energised ride.
The Zoom Fly 6 is with you every step of your run. Lighter than the Zoom Fly 5, its responsive ZoomX foam adds energy return to each stride, while a carbon-fibre Flyplate helps propel you to the finishing line.
Responsive speed
ZoomX foam, Nike's lightest and most responsive foam, delivers our most energy return with every stride you take.
Carbon-fibre Flyplate
The full-length carbon-fibre Flyplate increases efficiency and responsiveness.
Grippy outsole
The thin rubber outsole is lightweight and grippy on the road.
Product details
- Weight: 265g approx. (men's UK 9)
- Heel-to-toe drop: 8mm
- Synthetic leather on upper
- Reflective design details
- Not intended for use as personal protective equipment (PPE)
- Colour Shown: Black/Light Smoke Grey/White
- Style: FN8454-001
Delivery & Returns
Free standard delivery on orders £50+ with your Nike Membership.
You can return your order free of charge within 30 days. Learn more. Some returns policy exclusions apply.
Reviews (96)
Reviews (96)
4.8 stars
Zoom fly6 excellent shoe
StephenT886243010 - 18 Jan 2026
Great choice
AntonioF747990729 - 12 Jan 2026
Great shoes for training and racing
Good quality, true to size
Matt - 25 Dec 2025
Great tempo shoe. Good quality and comfortable fit.
Nike Zoom Fly 6
£154.99
A versatile, all-round daily training and race-day shoe.
Engineered for
Road racing
Race distance
Race training or Speed Runs
Shoe weight
Approx. 265g (men's size 9)
Heel-to-toe drop
8mm
Tech Specs
Shoe weight
Approx. 265g (men's size 9)
Heel-to-toe drop
8mm
Powered by
A full-length carbon-fibre Flyplate & ZoomX foam
What's new?
- The new Zoom Fly 6 is lighter than its predecessor and has been reimagined to deliver the cushioning and responsiveness runners need for daily training and race day.
- A soft, sock-like liner mesh delivers high-end training comfort without sacrificing weight or breathability on race day.
- The new ZoomX midsole offers Nike's most lightweight and resilient midsole compound giving more energy return back to runners with every stride.
Features That Perform
Lighter foam
The ZoomX foam, Nike's lightest and most responsive foam, delivers our best energy return with every stride you take.
A full-length plate
A full-length carbon-fibre plate increases efficiency and responsiveness.
A rubber outsole
The thin rubber outsole is lightweight and grippy on the road.
"This is the shoe runners should choose for their workouts all week long, instead of the 'super shoes'".
Eliud Kipchoge
Marathoner
