This shoe not only looks fabulous but feel great underfoot. Ive only been on 1 run with them so far but they are comfortable and had a great spring underfoot when running.

Nike Zoom Fly 6
Women's Road Racing Shoes
- Colour Shown: Black/Light Smoke Grey/White
- Style: FN8455-001
- Country/Region of Origin: Vietnam
Nike Zoom Fly 6
ZoomX foam plus a carbon-fibre plate equals an energised ride.
The Zoom Fly 6 is with you every step of your run. Lighter than the Zoom Fly 5, its responsive ZoomX foam adds energy return to each stride, while a carbon-fibre Flyplate helps propel you to the finishing line.
Responsive speed
ZoomX foam, Nike's lightest and most responsive foam, delivers our most energy return with every stride you take.
Carbon-fibre Flyplate
The full-length carbon-fibre Flyplate increases efficiency and responsiveness.
Grippy outsole
A thin rubber outsole is lightweight and grippy on the road.
Product details
- Weight: 214g approx. (women's UK 5.5)
- Heel-to-toe drop: 8mm
- Reflective design details
- Not intended for use as personal protective equipment (PPE)
- Colour Shown: Black/Light Smoke Grey/White
- Style: FN8455-001
- Country/Region of Origin: Vietnam
Size & Fit
- Fits small; we recommend ordering half a size up
- Size Guide
Free Delivery and Returns
Free standard shipping on orders +$190.
Nike Members enjoy 30-day free returns.Learn More.
Reviews (36)
Reviews (36)
4.6 stars
Fab shoe.
EmilyJod04c730a607a4630863acca17bf3f45a - 07 Sept 2025
Amazing!
LauraD407082362 - 01 Aug 2025
First run in carbon shoes and boy oh boy! These were amazing!!! So comfortable (sized up 1/2 a size) and look great. I just absolutely love them!
Love the relief!
Crystal83 - 21 Aug 2025
[This review was collected as part of a promotion.] These have really helped my Shin splints with a new conditioning class I’m doing for Hyrox training
Product received for free, or reviewed as part of a sweepstake/giveaway or in exchange for a discount.
#teamnike

Nike Zoom Fly 6
A versatile, all-round daily training and race-day shoe.
Engineered for
Road racing
Race distance
Race training or Speed Runs
Shoe weight
Approx. 214g (women's size 5.5)
Heel-to-toe drop
8mm
Tech specs
Shoe weight
Approx. 214g (women's size 5.5)
Heel-to-toe drop
8mm
Powered by
Full-length carbon-fibre Flyplate & ZoomX foam
What's new?
- The new Zoom Fly 6 is lighter than its predecessor and has been reimagined to deliver the cushioning and responsiveness runners need for daily training and race day.
- A soft, sock-like liner mesh delivers high-end training comfort without sacrificing weight or breathability on race day.
- The new ZoomX midsole offers Nike's most lightweight and resilient midsole compound giving more energy return back to runners with every stride.
